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Diet Quality and Testosterone
This study found that certain dietary practices were associated with low testosterone levels and greater body fat accumulation. Simple carbohydrates, restaurant food, and dairy products were all associated with lower testosterone and higher body fat. If you want to optimize your diet for both hormones... -
Why Kai Greene is Out of The Olympia Interview with Robin Chang & Flex
September 14, 2015
You’ve probably heard by now and yes, it’s true: Kai Greene is not competing in the 2015 Mr. Olympia. All outward appearances pointed to Greene, the runner-up the past three years, taking another shot at the Sandow. But...