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Derrick Lewis just caught his Coach on Camera stealing his stuff
**Receive 10% off your MC Store order of $50 or more using coupon code 9mm10**...
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Avoid Alcohol after training to gain muscle.
This study compared the effects of consuming 25g of protein to 25g of protein plus alcohol after a workout. It was found that consuming alcohol after a workout severely impaired post-workout muscle protein synthesis. If your goal is to gain muscle, avoid alcohol after your workout and consume alcohol...
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We fall to learn to pick ourselves up, and to fight on.
He wasn't hurt or embarrassed. When I took this video in early 2011, about 10 months before he passed away, I decided I'd only show it in private. That was because he was a great man and a great champion and I didn't want to show him publicly tripping over his own feet in his old age. But wa...
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One of the best things ever caught on camera
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Mirror vs photo
How many of you have this issue. ... when looking in the mirror u can see all your gains... sometimes i look hard enough to even see the slightest off gains but once i take a photo i turn into a fat ugly piece of shit (maybe not to that extent,but you know what i mean) I can never cature what i see ...
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Installing new mind map app
Guys we just installed the new mind map app here on MuscleChemistry, so now when ur on your phone all you need to do is stare at a particular thread to open the thread to read and the camera in ur phone supposedly can tell exactly what thread your eyes focused on and it will automatically open that...
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Nick Diaz gets busy with his nunchucks
lol at off camera bong hit, he's got serious nunchuck skills though, i'm impressed