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Ice Baths and Bodybuilding
Ice baths, also known as cold water immersion or cryotherapy, are a recovery technique sometimes used by athletes, including bodybuilders, to potentially reduce muscle soreness and accelerate recovery after intense workouts or competitions. However, the effectiveness of ice baths in bodybuilding can...
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There's Only One Right Way to Hard-Boil Eggs
There's Only One Right Way to Hard-Boil Eggs They come out perfect, every time. **HARD-BOILED EGGS** are deceptively difficult to cook. Maybe it's because everyone has their one special "trick" to get them to turn out perfectly. "Use week-old eggs," you've probably heard. "Try adding bakin...
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Muscle Recovery - Heat or Ice
An ongoing debate in sports sciences is whether cold or heat therapy is more effective for improving recovery. Although the studies we have on the topic are not conclusive, there are a few interesting findings that I would like to share with you.
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When it comes to heat therapy, a 2017...
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Compounding injectable steroid powder videos
Home brew steroid recipe , bath tub brewing , ug lab making fools video lol
https://www.musclechemistry.com/upload/videos-category/9/compounding-steroid-powders
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Crystallized gear
So I have some gear that came to me crystallized. How do I fix this? Give it a bath in some hot water?
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Hot Baths and A A S
now, some people feel its great to take a hot bath before inj, some people feel its great to do afterwords, to thin oils and help absorption in both cases. Whats your take?