Beta-alanine is a special aminoacid. It helps produce carnosine which is stored in muscles. Carnosine reduces the quantity of lactic acid in our muscles so it improves athletic performance.
When we exercise acid accumulates in muscles which can lead to difficulties regarding muscle contraction....
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Beta-alanine - what you need to know
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Milky / cloudy film on top of brew
I keep getting this milky / cloudy film on top of the solution of raw powder, benzyl alcohol and benzyl benzoate. Some times it also appears on top of the solution after I add in the carrier. I seem to remember reading that this film means the manufacturer didn't properly complete the last acid w... -
Big Ramy WILL Compete in 2019
The Olympia still looks doubtful, but it appears more likely that Big Ramy is ready to compete somewhere in 2019... ... -
Video of Jeremy Buendia Getting Knocked Out at Bodybuilding Event
With so many different individuals coming forward to share their dislike for Jeremy Buendia, it’s clear that the former Men’s Physique Olympia champion has made more than a few enemies during his tenure in the fitness and bodybuilding industry. It appears all of that is coming to a head.
Now,... -
Kawhi Leonard to the Clippers
Well, Kawhi did end up in Los Angeles, but not with LeBron James like many thought would happen. Instead, he has signed with the Clippers and managed to get Paul George traded over from the Thunder as well. This will be a team to watch for sure. The good news for me is that yet another superstar h... -
Warriors Win Despite Mounting Injuries
Anyone else growing a little too familiar with seeing Warriors limping off the court. The playoffs had barely begun when DeMarcus Cousins went down with a torn quad. He is finally back, but two time Finals MVP Durant has missed a few weeks now with a strained calf. Game one saw Andre Iguodala limping... -
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CLA
Has anyone used CLA?
What are your opinions?
I googled it and it appears to be not helpful. -
All Current Banned Prohormones:
All Current Banned Prohormones: • 5α-Androstan-3,6,17-trione • (A saturated/’5a-reduced’ form of 6-oxo) • 6-bromo-androstan-3,17-dione • (A saturated form of the aromatase inhibitor 6-bromoandrostenedione) • 6-bromo-androsta-1,4-diene-3,17-dione • (6-bromoandrostenedione with a... -
Mental Preformance Enhancement - Nootropics
What are nootropics? Nootropics or “smart drugs” are defined as any nutritive substance which is thought to improve mental function, including attention, cognition, concentration, memory or motivation. Nootropic literally means “toward the mind.” The actions by which nootropics are purported to work are...
