16 results in 0.0026 seconds.
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Natalia Coelho
Natalia Coelho Competition History 2021 Legion Sports Fest Women’s Physique – 1st 2021 Olympia Women’s Physique – 2nd 2020 Olympia Women’s Physique – 3rd 2020 Women’s Physique International – 1st 2019 Olympia Women’s Physique – 3rd 2019 Arizona Pro Women’s Physique – 2nd 2019 St. Louis Pr... -
New to Forum not new to Gear
Wassup,
I'm 32 been taking AAS since 2016. Mostly competed in powerlifting. 275 and 242 weight classes. Best lifts in comp are Squat 739, Bench 501, Deadlift 635. Was originally part of BOP, found this forum to be better. -
Maca - What you need to know.
Maca is a plant mostly found in South America that has long been associated with sexual health. Due to this association, many bodybuilders hypothesized that it might have an interaction with testosterone.
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💥 Unfortunately, this hypothesis has not panned out in research. Maca has... -
What Rep Rang really means
People like to get hung up on the “ideal” number of reps per set when training for growth. Research has shown that there really is no “ideal;” you can grow in just about any repetition range as long as you train close to failure. Now, some repetition ranges will be better for improving strength or endurance... -
Carb Cycling
Research into nutrient cycling strategies is still in its infancy; however, a good portion of emerging literature is showing that carb cycling can be an effective strategy for supporting a handful of goals. Carb cycling simply involves rotating high, low, and moderate carbohydrate intakes based on daily... -
Maca Root
Maca Root is a common ingredient in many natural testosterone boosters due to its association with improving sexual health. While maca has been shown to be effective for improving sexual health and/or desire, these improvements are independent of increases in testosterone. Therefore, bodybuilders seeking... -
Crossfitter Suspended for 4 years for Clenbuterol
CrossFitter Elly Kabboord Suspended Four Years for Clenbuterol Positive
Elly Kabboord denied knowingly ingesting clenbuterol but that did not stop CrossFit from implementing its strict liability anti-doping policy.
Elly Kabboord, a member of Team CrossFit Mayhem in Cookeville (Tennessee),... -
UFC's Yoel Romero awarded $27 million in tainted supplement lawsuit
UFC's Yoel Romero awarded $27 million in tainted supplement lawsuit
MIKE BOHN | MMA JUNKIE | 5 hours ago...Last edited by Presser; 05-29-2019, 07:39 PM. -
What is the optimal training frequency?
This review found that training a muscle group more than once per week was optimal for growth. However, for various reasons, no significant difference was found between training a muscle group twice per week or three times per week. Increasing training frequency is an easy way to increase overall training... -
Is Cedric playing the Size Game?
by Christian Duque
Let me start off by saying that I am a fan of Cedric’s physique. I consider him to be one one of the greatest of this decade; however, I don’t share in the same marvel of others, like Arnold, over his physique. Arnold made a point to make public comments about... -
Is Drew Brees Having The Best Season Ever?
At 39, Saints' Drew Brees having a season for the ages
Mike Triplett
ESPN Staff Writer
Drew Brees, whose 10-1 Saints play at Dallas (6-5) on Thursday (8:20 p.m. ET, Fox/NFL Network), has credited his performance to a combination of "wisdom, old age and treachery." ... -
Exercise and Mental Health: Using Fitness to Fight Depression and Anxiety
A super great read:: I suffer from anxiety and panic disorder. This is something I have dealt with since childhood, but most predominantly since my mid-teens. When I was diagnosed, there was no array of pills to choose from to alleviate the situation. This was pre-Xanax, people. Prozac had just... -
Fantasy Football Busts
From ESPN Fantasy Staff
Busts
Which players are destined to fall short of their draft-day expectations? Our panel suggests you stay away from these players, who are sure to disappoint.
Drew Brees, QB, New Orleans Saints
It's hard to pick a bust at... -
Fantasy Football Sleepers
From ESPN Fantasy Staff
Sleepers
These are the players our panel believes will exceed their 2018 average draft position and provide value for those who take a chance on them.
Rashaad Penny, RB, Seattle Seahawks
Seattle was one of the best rushing teams... -
Trump 2020 Banner Displayed at Yankee Stadium
Sometime around the eighth inning, fans in right field unfurled a large banner advocating for the re-election of Donald Trump for president in 2020.
There hasn’t been any word on the fans who brought the banner to the game or how long it was allowed to stay up. With Donald...
