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THE "RIGHT” SQUAT MAY NOT BE RIGHT FOR YOU – We sometimes put artificial limits on ourselves because we're following artificial rules. Here's how it happens:
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• You read an article or book by a respected coach about the best way to squat, and it's very compelling.
• You try to do tha...
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The "Right" squat
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NFL Power Rankings Week 6
Frank Schwab•October 7, 2019
Here are the Power Rankings after Week 5 of the NFL season:
32. Miami Dolphins (0-4, Last week: 32)
Here’s the truth: Nobody wants to lose all 16 games and this Redskins game is one of the few on the schedule in which the Dolphins don’t appear... -
NBA Adds Challenges
So, the NBA has joined the NFL and Major League Baseball by adding coaches' challenges. It will allow coaches one challenge per game, on certain calls, and only if they have a timeout left. It is set to begin next season. -
Crazy Coaches - Do your own research.
By Geoff Roberts
Fitness is officially full-on trendy. There is no shortage of skinny-fat people sporting gym brands outside the gym as if they are hardcore, while they spend hundreds of dollars and thousands of minutes coordinating gym outfits strictly to take photos of themselves in the gym.... -
Crazy Coaches - Do your own research.
By Geoff Roberts
Fitness is officially full-on trendy. There is no shortage of skinny-fat people sporting gym brands outside the gym as if they are hardcore, while they spend hundreds of dollars and thousands of minutes coordinating gym outfits strictly to take photos of themselves in the gym.... -
Aaptiv, the workout app, launches a new AI-based personal trainer called Coach. Laying Off 1/3rd Of its Human Employees!
It appears as though Aaptiv has already let go of 33% of its coaches, who were the to be the "real world" experience behind the fitness app coachin, and they have instead decided to make some changes that include less HUMAN BEINGS, LESS Overhead, MORE R.O.I. I am sure "Amazon" one of the main invest... -
Calipari Gets Lifetime Contract With Kentucky
Sam Cooper,Yahoo Sports•April 1, 2019
Kentucky has confirmed that it has agreed to terms on a “long-term contract” with John Calipari that will allow the coach to “finish his career” at Kentucky.
In an effort to fend off a serious overture from UCLA, Kentucky has reportedly... -
NFL Makes Pass Interference Reviewable
Jason Owens,Yahoo Sports•March 26, 2019
The NFL approved a rule change Tuesday that will make pass interference calls and non-calls subject to replay review and coaches challenges.
NFL owners voted Tuesday to implement the new rule on a one-year trial basis.
Prior... -
Watch out for Cookie Cutter Coaches
by Christian Duque
Bodybuilding is a sport all about hard work and discipline, it’s not a place for cookie cutters and bums – unless you’re ready to suffer, you’re simply not going to do well. That being said, competitors trust in their coaches, many believing the... -
Can Neill Hill make Ramy Mr. O?
The bodybuilding world has been waiting a long time. Each and every year fans grow frantic, wondering if this will be the year that The Egyptian Phenom, the one simply known as “Big Ramy,” arrives in Las Vegas, larger than life, peeled to the bone, ready to take the Mr. Olympia. Ramy is... -
Beware of Bad Coaches
by Christian Duque
If your car broke down, would you let a guy who could barely change a tire get under the hood and start playing with the cables, taking out screws, and messing with the fluids? If you came into some money and wanted to invest for your retirement, would you trust your money with... -
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Do not take Nolvadex with Letrozole
Letrozole and nolvadex cannot be used together! Nolvadex lowers the effectiveness of letrozole by 38% through an unknown mechanism. However, I know several competitors who have told me they take both concurrently Bc their "coaches" don't have a clue about drug interactions. Be smart and do your res... -
