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Natalia Coelho
Natalia Coelho Competition History 2021 Legion Sports Fest Women’s Physique – 1st 2021 Olympia Women’s Physique – 2nd 2020 Olympia Women’s Physique – 3rd 2020 Women’s Physique International – 1st 2019 Olympia Women’s Physique – 3rd 2019 Arizona Pro Women’s Physique – 2nd 2019 St. Louis Pr...
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An Icelandic professional strongman
An Icelandic professional strongman, He is the 1st & only person to have won the Arnold Strongman Classic & world's Strongest Man Champion 2018 - Hafþór Júlíus Björnsson
@ThorBjornsson_
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A Jamaican-American IFBB professional bodybuilder & won the 2018 Mr. Olympia contest by defeating 7 times Mr. Olympia Phil Heath
A Jamaican-American IFBB professional bodybuilder & won the 2018 Mr. Olympia contest by defeating 7 times Mr. Olympia Phil Heath - Shawn Rhoden
@shwanrhoden. @flexatronrhoden
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2020 O for Ramy
by Matt Weik
To say fans are a little disappointed with Big Ramy is an understatement. 2019 was the most epic fail of all his years competing. After not even placing top five at the 2018 Mr. Olympia competition, Big Ramy failed to make it to the stage at all in 2019. While many are excited...
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Brooke Ence is Returning to CrossFit Competition in 2020
Brooke Ence is Returning to CrossFit Competition in 2020
After taking time to work on her businesses and rehab injuries, Ence is back.
In popular culture, Brooke Ence may be one of the better known CrossFit® athletes, due in part to her well publicized appearance in the Wonder Woman...
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Music Matters
Most lifters would probably agree that music helps motivate them during their workouts. If you’re one that doesn’t listen to music during training, you might want to start. This study found that subjects who listened to their own music performed significantly more repetitions to failure at 75% of their...
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Berberine
For general health purposes, few supplements appear more effective than berberine. Berberine has been shown several times over to reduce cholesterol and improve insulin sensitivity in both rodent and human studies. However, when considering bodybuilding application, berberine has been shown to impair...
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9mm started a topic Mauro Ranallo Bipolar Rock 'N' Roller (2018) | Full Documentary | SHOWTIME Sportsin "MMA" ForumMauro Ranallo Bipolar Rock 'N' Roller (2018) | Full Documentary | SHOWTIME Sports
skip to 25:30 if you want to get straight to the mma stuff...
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Bodybuilder Shawn Rhoden banned from Mr. Olympia competitions after Utah rape charges
Bodybuilder Shawn Rhoden banned from Mr. Olympia competitions after Utah rape charges
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More Heath Rumors
by Christian Duque
History really has a tendency to repeat itself. Although we’re living in 2019, it might as well be 2009 all over again. Back then, Dexter Jackson was riding high after upsetting Jay Cutler at the 2008 Mr. Olympia. That victory, though a huge feather in The Blade’s cap,...
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Diet Quality and Testosterone
This study found that certain dietary practices were associated with low testosterone levels and greater body fat accumulation. Simple carbohydrates, restaurant food, and dairy products were all associated with lower testosterone and higher body fat. If you want to optimize your diet for both hormones...
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Creatine Hydrochloride
Creatine hydrochloride is a form of creatine with many claims about its improved absorption and overall efficacy compared to creatine monohydrate. However, these claims are based on speculation and have not been tested to verify their authenticity. At this moment, no legitimate evidence exists to suggest...
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9mm started a topic The Most Beautiful Style of Muay Thai: The Comeback Fight of 2018in "MMA" ForumThe Most Beautiful Style of Muay Thai: The Comeback Fight of 2018
**NEW** Receive 10% off your MC Store order...
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