Wow, now this is an incredible surprise and move In the right direction!! Huge win for all of us Physically Enhanced People....
Enhanced Games founder says steroid-approved event is ‘the future of sports,’ calls out hypocrisy of Olympics | Fox News
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Steroid Enhanced Olympics?
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How to Master Split-Stance Box Jumps
How to Master Split-Stance Box Jumps AMONG PLYOMETRIC moves, box jumps are a favorite. They build explosive power, cardio capacity, and balance.Runners can get even more out of the move with a second box. “Split-*stance box jumps came from exploring sprinting mechanics,” says Ash*ton Roberts, f... -
Give Your Bench Press a Major Boost With These Exercises
Give Your Bench Press a Major Boost With These Exercises Break through your plateau by strengthening your back, shoulders, glutes, and triceps. THERE IS A certain type of gym bro, common in training facilities around the nation, that has only one method of gauging anyone else's strength traini... -
YOUR MUSCLE SHOP- German Volume Training
The Ultimate German Volume Training Plan To Get Big Muscles Fast Follow this four-week, three-workouts a week plan to bulk up your arms, chest, shoulders, back and legs There aren’t many things that old school body builders and modern sports scientists agree on but one of them is that volume ... -
YOUR MUSCLE SHOP- German Volume Training
The Ultimate German Volume Training Plan To Get Big Muscles Fast Follow this four-week, three-workouts a week plan to bulk up your arms, chest, shoulders, back and legs There aren’t many things that old school body builders and modern sports scientists agree on but one of them is that volume ... -
Napsgear: THE SIX KEYS TO RECOVERY: THE ULTIMATE RECOVERY GUIDE
Being your best entails more than just working out hard. These healing techniques are essential if you want to stay competitive. Too many men believe that exercise is the only factor. I would never have been able to develop the physique I have—and same for many friends I have in their 40s who hav... -
MAIL IS STARTING TO MOVE SLOW
Just giving everyone a heads up, mail is starting to move slow. Please be patient as holiday's start to approach. -
Can we please stop paying for hall passes?
I am seriously so fuckin fed up w paying a primary doctor to send me to another doctor to get anything needed or done, so they all get their monthly fuckin MOB money. Such a shit ass system we have. I have insurance through a hospital and I still have paid between 25-30k out of pocket since 2012 no... -
Glutathione recipe, help
Hello everyone, I recently made some injectable carnatine with great success so I figured I'd try making some injectable glutathione. My plan was to do it the same way as carnitine just at a lower dosage per ml. But when I put the glutathione in the distilled water it does not dissolve even though I've ... -
Training in a fatigued state!!
Fatigue is probably one of my favorite topics of resistance training science, and although we know something about it, there's definitely a alot of room for new research to enlighten us here.
In today's post, I want to talk about whether or not it's a good idea to train while experiencing... -
Shoulder Impingement Basics.
Shoulder Impingement Basics
Front of or on top of the shoulder pain with overhead pushing and pulling exercises are common pains I see in those who workout. Most of the time “shoulder impingement” is the broad label throw on top to give that pain a reason it is there.
The... -
Percussion Guns - What say you?
IT FEELS GOOD
Lets talk about massage guns, or in a fancy science-ish way, vibration/percussion therapy. If you watched the video you saw me cover three different areas. Muscle soreness from the gym, performance in the gym/sport, and its use in rehab/therapy.
There is good...Last edited by drtbear1967; 07-06-2020, 11:47 AM. -
TRT Dose
What's your guys' trt protocols look like? My doc won't move off 200mg bimonthly because I technically test within normal levels at that dose. But it's a fucking rollercoaster. Thinking more frequent sub q dosing might be beneficial. -
Delts - Need to Know!!
Most bodybuilders understand that the deltoids can be divided into three regions. Interestingly enough, research has shown that these regions can be further divided, with both the middle and posterior head having three distinct subregions. Therefore, the middle deltoid head plays a role in almost all... -
Antonio Brown Cut By Patriots
Shalise Manza Young,Yahoo Sports•September 20, 2019
After the latest allegations against Antonio Brown – he contacted a woman who made an anonymous allegation of sexual impropriety against him in a Sports Illustrated story – the New England Patriots have released him.
Brown...