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Caffeine Potentiates the Effects of Creatine!!
Caffeine Potentiates the Effects of Creatine!! *Will Brink: For close to a decade now, creatine has been an essential ingredient in my Bomb Proof Coffee recipe. Some would ask if the caffeine in the coffee would negate the benefits of the creatine as previously thought due to old = and debunked – ...
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How to Build Stronger Muscles in Three Days
How to Build Stronger Muscles in Three Days If you're looking to get stronger in three days, it's actually possible. New research suggests this method can work. If you’re looking to get huge in a hurry, well, we’re still working on that one. But if you want stronger leg muscles fast, there’s a...
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Napsgear: Insulin Sensitivity: A Major Factor in Muscle Growth and Fat Loss
Whether you’re in peak physical form, aiming to lose weight, or struggle controlling your blood sugar levels, you’ll want to increase insulin sensitivity and reverse insulin resistance. This can help you manage your weight, protect your organs from disease or complications down the line, boost y...
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Do I need a PCT after using SARMs?
...Do I need a PCT after using SARMs? A PCT is needed for anything that naturally suppresses
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How Fast Do You Lose Fitness?
The quick answer is that it varies greatly depending on your workout regimen. Learn more about undone fitness in the sections below, along with when it's important to take a break.
How Fast Does Cardiovascular Fitness Decrease?
Cardiovascular fitness, also...
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Are Plastics Causing Testosterone Levels to Decline?
On a global basis, men's testosterone levels are declining. While lifestyle variables can have an impact on both testosterone levels and sperm health, research suggests that there is something considerably more significant at work. Over the last 100 years, much has changed in the field of health ...
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Anabolic androgenic steroids accelerate brain aging
Brain imaging reveals long-term effects March 25, 2021 Source : Elsevier Summary: Anabolic androgenic steroids (AAS), a synthetic version of the male sex hormone testosterone, are sometimes used as a medical treatment for hormone imbalance, and its use is known to have many side effects, rang...
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Verified Marriage & Fat Loss
Verified
[COLOR=rgba(var(--i1d,38,38,38),1)]Marriage & Fat Loss, Ted and Diane have been together for 6 years. Both are overweight. But Diane gets into the gym, changes her diet, and loses weight. Now, what do you think will happen to Ted and Diane's relationship? Does it... 1️⃣Get better beca...
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Elite Powerlifter’s Muscle Fiber 22% Larger Than a Rhino’s
New muscle fiber research reveals dramatic changes in morphology after decades of training.
Where do strength and size have their upper limits?
In the field of fitness and strength sports, we're living in an exciting moment. Lifting and participating in st...
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Boost the Power of Your Penis
A 50,000-man study has discovered an astonishingly simple and delectable approach to improve your erections.
THE MOST MANLY MEAL For you ladies, here's a scenario: You meet someone you sort of like at the gym and arrange to meet him for dinner at the LongH...
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Steroids and Exercise May Improve Recovery of Rotator Cuff Tears
After doing multiple searches, I also found this. I guess you decide. This is using Anavar. The other study used test and deca and winstrol.
There's plenty to consider as your rats get older and they keep studying AAS in their bodies.
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Steroids and Exercise...
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Napsgear: Prioritize Protein
If you're a little too fluffy, you're probably overeating carbs and fats instead of emphasizing protein and eating with intention. As your metabolic health deteriorates, the situation worsens. What is the solution? Make protein a top priority.
THE PROTEIN TEST...
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Napsgear, Two Major Benefits of Running Just 10 Minutes per Day, New Research Says
According to new studies, even 10 minutes of running has considerable benefits. Everyone has their own method for overcoming mental tiredness in the middle of the day. Some people claim they couldn't get through the week without coffee or caffeine, while others prefer a sugar surge to help them o...
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Dump the Wine, Burn Fat Better with Ellagic Acid
Ellagic acid may not be a household word, but it's a potent polyphenol that's been linked to a slew of health advantages. Ellagic acid, in instance, has been shown in tests to reduce cancer cell proliferation, reduce inflammation, and protect brain function. It's also found in a variety of f...
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5-HTP: A “Cure” For Sleep, Depression, and Weight?
5-HTP
L-5 hydroxytryptophan, commonly known as 5-HTP, is a compound produced in the body from the essential amino acid tryptophan. After tryptophan is converted into 5-HTP, it can change into serotonin, aka the happy chemical. Serotonin plays an essential role in depression, anxie...