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Carbs After your Workout
Carbohydrates play a crucial role in the post-workout period for bodybuilders. After a workout, especially one focused on resistance training, your muscles need to replenish their glycogen stores, and carbohydrates are key in this process. Here's how carbohydrates after a workout can benefit bodybuilders: ... -
Sugar and Muscle Development
Sugar, particularly in the form of simple carbohydrates like glucose and fructose, can have both positive and negative effects on muscle development, depending on when and how it is consumed. Let's explore the relationship between sugar and muscle development: 1. Post-Workout Carbohydrates: Consuming sugar in... -
15% OFF All Orders All The Time, When You Pay Via Cash App or Venmo! SAVE SAVE SAVE
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15% OFF All Orders All The Time, When You Pay Via Cash App or Venmo! SAVE SAVE SAVE
CREDIT CARD & DEBIT CARD ORDERS HAVE and will ALWAYS BEEN WELCOME AND ACCEPTED!
WE have always PAid CRAZY HIGH MERCHANT ACCOUNT FEES for the privilege of being able to offer our customers credit and debit card payment options.
HOWEVER.... CASH APP & VENMO payments
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~ 50% OFF ~ MUSCLECHEMISTRY 21ST ANNIVERSARY! Celebrating 21 YEARS On-Line!
~ 50% OFF ~ MUSCLECHEMISTRY 21ST ANNIVERSARY! Celebrating 21 YEARS On-Line!MUSCLECHEMISTRY ANNIVERSARY SPECIAL - CELEBRATING 21 YEARS ON-LINE...
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~ 50% OFF ~ MUSCLECHEMISTRY 21ST ANNIVERSARY! Celebrating 21 YEARS On-Line!
~ 50% OFF ~ MUSCLECHEMISTRY 21ST ANNIVERSARY! Celebrating 21 YEARS On-Line!MUSCLECHEMISTRY ANNIVERSARY SPECIAL - CELEBRATING 21 YEARS ON-LINE...
Text: MC21To: (800) 430-2989Receive: 50% Off Discount Code Auto Response.Code Expires 48 Hours After Auto Response Is Received.Visit Us @ MuscleChemistry, -
Dangers of Metformin
Dangers Of Metformin
Dangers of metformin, Mitochondria dysregulation, Alazhimers, B12 Deficiency, Neuropathy, Blunts muscle growth, Increases metabolic disease risk.
Metformin, A drug touted in bodybuilding circles for its amazing benefits. Many suggesting its use... -
Anyone order from Medlabsupply recently?
Placed an order with them for over $600 worth of supplies and still haven't received any shipment confirmation 2 weeks later... No response over email either. I have ordered from them previously and everything has always gone smooth up until now.. -
Why Chewing your food is important.
Does chewing impact the digestion and absorption of your food?
⏱Different types of protein can have different digestion speeds, which is an important factor for the muscle protein synthetic response (the muscle growth response). However, protein digestion speed may not only depend... -
Dealing with Sickness
Getting sick is the last thing you want to happen when you enjoy training and are making good progress. But if you feel ill, it's a good idea to lay off the intense training sessions for a while and take some rest to let yourself recover properly [1].
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Taking some rest won't result in immediate... -
Cardio for Fat Loss
Many people jump to doing a lot of extra cardio when they want to lose fat. This post is a reminder that shows why more cardio is not always better!
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Cardiovascular training has many benefits. But these benefits are primarily related to your general health and endurance performance [1,... -
Eccentric Vs. Concentric Training
Eccentric Vs. Concentric training. Which Is Better?
How should you think about the benefits during lifting (concentric) and lowering (eccentric) of the weight during your workout?
Resistance training involves... -
Low Back Pain - Tight Hamstrings???
Low back pain? Stop stretching your hamstrings. They feel “tight” for a reason. Let’s discuss.
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Maybe not so much a myth, but a misconception in some cases. Research says: “Short hamstrings have been shown to be associated with low back pain.” Okay so just stretch it and hope the low back... -
Health and Fitness is Making a Mess
by Nia Shanks How the health and fitness industry is causing harm by attaching morality-based judgments to food
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