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Neil Magny did 4 day camp for Erick Silva; benefits from UFC Reebok deal
i hope he pulls it off, silva is a beast though
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The Evolution of Dietary Fat in Bodybuilding Nutrition – Part 2
by Mike Arnold If you’re like most bodybuilders, you pride yourself on your nutritional expertise as it pertains to muscle growth and health. Yet, most of us fall short when it comes to understanding the full range of effects that conventional cooking oils/fats have on the body. In Part #1 of this ...
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Egrifta
Has anyone tried this Egrifta or Tesemoralin? I have gotten quite a large supply of it and I wonder what the shelf life is and what benefits I may or not expect from it...