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Anavar or orals only cycle
I have a good friend who wants to gain a little muscle, but for personal reasons would prefer to use an oral to help more with recovery instead of sheer mass. He's 6' 3" 230 lbs. probably 8-10% body fat, doesn't want to get too much heavier, possibly only 10 lbs to 240, but he feels he has stagnated....
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Classic Physique Is Coming on Strong!
Matt Welk
I know Steve Weinberger keeps saying that the open division is leading the industry and he might be right. However, you can’t deny the fact that Classic Physique isn’t knocking on the doorstep of their bigger counterparts. In fact, I think the Classic division is going...
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Cable's for MASS, Ronnie Coleman Speaks Out
QUESTION
You’re known for using the same basic heavy free-weight exercises as when you began bodybuilding, yet I’ve read that you sometimes include cables in your biceps workouts. Why bother?
ANSWER
I only use exercises that build mass. That should tell...
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The Insulin Advantage
The Insulin Advantage
How to Bulk and Cut on the Same Day
by Clay Hyght, DC
Here's what you need to know...
- If you think bulking and cutting are seasonal, think again. By controlling your insulin you can
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How Deep Should I Squat?
Posted from fitnessandpower
This is how deep you should go.
Squats have gained a bad rep for being knee killers mostly because too many people are ignorant and neglect their personal physical limitations or never make the...Last edited by Iron Game; 01-25-2017, 12:45 PM.
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High Repetition Excersize
As summer approaches, many fitness enthusiasts will switch from muscle building routine to doing light weight high reps routine to cut away their body fat and to reveal their ripped muscular body. After all, it is shirt off time for the beach and poolside parties, isn't it?
Well, I am about...
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Dallas McCarver Q&A
Change Things Up for Shoulder Growth
Hey Dallas, would you mind listing some of the tips and tricks you have learned for shoulder growth?
Sure, man. I feel like the best way to train any muscle is to constantly change it up a tad. While my shoulder routine may be pretty similar each...
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WHEY PROTEIN 44 - 2LBS
WHEY PROTEIN 44 - 2LBS
Human Whey 44® is for people wanting to experience significant growth! Our bodies are constantly growing and rebuilding. Adding Human Whey 44 gives your body that extra true protein.
Human Whey 44® can be used as:
- A meal replacement[*
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Number One Steroids to Help Build Your Body
Number One Steroids to Help Build Your Body
Body building has become so common all over the world. When women want to loose a
little more flesh and weight, men are going crazy trying to build up their bodies to gain more muscles. Many body builders, have taken up the intake of steroids...
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Steroid Cycles Of Pro Bodybuilders (MORE)
Steroid Cycles Of Pro Bodybuilders
by Mike Arnold
Let’s face it; today’s professional BB’rs are light years ahead of the typical steroid user when it comes to physique development. For most aspiring BB’rs, their efforts in the gym are more likely to be rewarded...
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Dianabol , Anabol, Methandienone and how it works
Anabol aka Dianabol is an oral steroid that generally comes in 5mg tab or pill form, as well as in Liquid Form. Dianabol whether in pill form or liquid form promotes Protein Synthesis at an extremely high rate as well as promoting a Positive Nitrogen Balance extremely important for building muscle...
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jimbosmith316 started a topic Bodybuilder Stacie Gladwell Pleasant View competitor:"Bodybuilding is the foundation of all sports"in FigureBodybuilder Stacie Gladwell Pleasant View competitor:"Bodybuilding is the foundation of all sports"
MILF? lol I'd tap dat! Stacie Gladwell, from Pleasant View, began bodybuilding four years ago after she fractured her hip and was diagnosed with osteopenia, a condition characterized by low bone density, which may be a precursor to osteoporosis. To improve her health, she changed her diet and be...
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Advice from Dr. Matthew Tischler bodybuilding champion/chiropractor
Just got adjusted yesterday!
At around the age of 13, I became fascinated with fitness. Maybe it had something to do with the fear of getting bullied or those Charles Atlas ads showing the guy on the beach getting sand kicked in his face and the implication that building...