Emotion (noun) means: “instinctive or intuitive feeling as distinguished from reasoning or knowledge.”
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Science (noun): “the intellectual and practical activity encompassing the systematic study of the structure and behaviour of the physical and natural world through observation and ex...
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Emotion vs Science
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Francis Ngannou | Food Truck Diaries
**Receive 10% off your MC Store order of $50 or more using coupon code 9mm10**...
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Fasting to Increase GH
Fasting to increase growth hormone
In 1982, Kerndt et al published a study of a single patient who decided to undergo a 40-day fast for religious purposes. Glucose goes down. From 96 initially, it drops to 56. Insulin goes way, way down. Starting at 13.5, it quickly drops to 2.91 and stays...
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Keto Diet and the Truth.
Is a keto diet better for fat loss than
other diets?
One of the reasons why ketogenic diet a diet that usually restricts carbohydrates to less than 50 g per day - is supposed to be better for fat loss is because a higher level of fat burning is observed during ketogenic diet. ...
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Stay away from Processed foods.
Overweight adults were randomly assigned to eat ultra-processed or unprocessed meals (defined according to the so-called NOVA classification) for two weeks. Meals had the same calories, macros, sugar, salt, and fiber and energy density, but everyone was allowed to eat as much as they wanted. The best...
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Motivation is a Scam
Motivation is a Scam
Nia Shanks
Warning: this article is laced with profanity.
At least her email was pithy: “Fuck you, Nia. I did everything you said to get motivated and it didn’t work. You clearly have ...
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Flexing to help Willpower?
Achieving just about any goal is simple: there are some things you must do, and there are some things you shouldn't do. We make these "do it" and "don't do it" decisions all day long. They add up. And all of them involve willpower, whether it's doing the tough exercise you really don't want to do, or...
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CBD oil and getting shredded
Ive stumbled upon CBD oil , been using it to get lean. We all know of Cannabis and it's effect to turn on the hunger switch, right. A switch works both ways. Thats right it shuts off. What if I told you I stumbled upon the cbd oil and its ability to shut this switch off. It does the direct opposite...
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Don't Hyper focus on Nutrients.
"Hyperfocusing on a single nutrient, e.g. saturated fats, can lead to a very skewed idea of what constitutes a “healthy” diet. As an example, consider sources of saturated fats. Coconut oil, beef, eggs, salmon and whole-milk yoghurt are all sources of saturated fats, but they all come with different...
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IGF 1 Enables More Muscle Mass Growth Without Need To Increase Food Intake. "Study"
IGF 1 Study and Conclusion Below is pretty amazing, and puzzles the the scientists as to how its possible to add more muscle mass without adding anymore food intake, but rather just by adding in IGF 1 or IGF 1 lr3, and also greater utilization of carbs. Pretty awesome stuff man! A main outcome of...
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What about those Carbs?
🔹In our entire body we have only have about 2,000 calories worth of carbs stored. About 400 calories or 100 grams of that is in our liver as glycogen. The other 1600 are spread across all the muscles in our body (400 grams).
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⬇️It’s important to know that only the muscles...
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Best Strength Gear?
Whats everyones take on the absolute best strength gear... injections only as orals I seem to lose those gains pretty quick after...... I have tried Tren E, Deca, Eq, ..... another questions is because I know everyone will say Tren... how about 1.5G test e, a week solo vs 4-600mg tren + 500mg tes...Last edited by cookie84; 12-21-2018, 09:15 PM.
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Holiday eating... beware.
Many of us have a tendency to eat a little bit more and possibly move a little bit less during the holidays, whether it be during the summer or during Christmas. This may explain why young adults in the US gain on average between 0.2-0.8 kg per year and adult swedes gain on average 3.8 kg during a 10...
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Does where you shop determine what you get?
by Christian Duque
In Spanish we have an old saying, tell me who you’re with and I’ll tell you who are. Another saying that’s appropo for this article goes something like this, “you get what you pay for.” I mean, we’ve all heard that one and know it all...
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Pro Source Supplements - Are Protein Bars Good For You -
Are Protein Bars Good For You?
Bodybuilding & Sports Nutrition Supplements Store – Prosource It wasn’t all that long ago when the question featured above would have seemed comical on its surface. Protein bars occupied the lowest rung on the sports nutrition ladder. They were amalgamations of ...