Ron Love @ 1987 Mr. Olympia

[Iron Game]

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[TheHeidikins]

Okay everyone! There's a great movie thread already, so I thought I'd start a TV series one. I don't go out drinking or anything, and in the winters here I love a good series to sink my teeth into. My list for most "binge-worthy" series (in random order) is: UnREAL (Shiri Abbleby and Constance Zimmer - da...

[9mm]

god damn i'd love to get on that singletrack

[drtbear1967]

I was able to watch this the other night and all I can say it WOW. It has the good and the bad. Kai is awesome in the film and it shows that you don't have to compete to make money but it also shows the down side to those that do compete and the competition that comes from others that do not. The...

[Iron Game]

by Geoff Roberts
The concept of out of shape “normal” individuals giving fit, in shape people a hard time about their lifestyle is nothing new. Any person who takes care of him or herself on a daily basis via going to the gym consistently and choosing to include or exclude certain food choices...

[9mm]

[Iron Game]

by Anders JP Eskilsson
I remember when I began to workout 20 plus years ago. I weighed 141lbs and I got hooked into bodybuilding pretty much directly; I bought most of the printed mags not only to read to use as sources of inspiration. I had a bunch of the old printed bodybuilding magazines everything...

[Iron Game]

Athlete Profile On Bikini Competitor Melissa Olson

2016 BCABBA Leigh Brandt Muscle Classic Overall Winner



The 3rd Annual Leigh Brandt Muscle Classic was held on Mar. 18, 2017. While smaller in size than previous years, one thing you can bank on at almost every BCABBA (British Columbia...

[Iron Game]

Olympia Q&A Session

Dexter Jackson & Dallas McCarver Field Your Questions


DEXTER JACKSON
Should You Wear a Weight Belt?
Some people have criticized me for wearing a belt when I train. I feel a lot more secure with it on for many exercises, because I’ve hurt my back a few times over...

[P.S.L.]

PSL Crew wishes the smoothest , happiest X-MAS Ever !!! Please do us a favor and spend CHRISTMAS as well and as peaceful and Constructive as possible with Your families and people U Love - they all deserve that for SURE !! It's a time of peace , joy , relax , family time , REST and premium fo...

[Iron Game]

We all know motivation can come and go. One day (week or month) you are feeling on top of the world and the next it’s hard to pull yourself out the door. Sometimes you notice that your motivation lacks after several months of hard training. While motivation isn’t going to be there day in and day out,...

[Iron Game]

Change Things Up for Shoulder Growth
Hey Dallas, would you mind listing some of the tips and tricks you have learned for shoulder growth?
Sure, man. I feel like the best way to train any muscle is to constantly change it up a tad. While my shoulder routine may be pretty similar each...

[drtbear1967]

May God watch over and protect all of our Veterans!!!
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[drtbear1967]

I wanted to post the article below for many reason, but mostly to inspire others to get out off their own way and be great. I wrote this article several years ago before my first contest. My life will never be the same as KP touched everyone's life he came into contact with. He had Jackson's syndrome...

[Metal85]

Stoked to see today that PSL is again a Sponsor here at MC, the premium BB forum!
Love this site, love the people here, and I love PSL, always have delivered great products, never have let me down!...