Lifting weights will not make women bulky!
On average, 30% of a woman’s bodyweight is composed of muscle, while men have around 40%. Women actually gain a bit more muscle,...
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Lifting weights will not make you bulky!!
Lifting weights will not make women bulky!
Lifting weights will not make women bulky!
On average, 30% of a woman’s bodyweight is composed of muscle, while men have around 40%. Women actually gain a bit more muscle,... -
Women need more time to recover
This study found that trained men were able to recover quicker than trained women following a heavy resistance training protocol. Researchers are uncertain as to why this may occur – gender differences in central fatigue may be a primary reason. This means that men might be able to train muscle groups... -
Finesteride Impact On Your Hormones.
Finesteride Impact On Your Hormones.
The number of prescription medications used to treat or prevent steroid related side-effects is vast. These compounds consist of aromatase inhibitors, diuretics, and 5a-reductase inhibitors just to name a few. The typical bodybuilder that uses anabolic ste... -
Is Estrogen The cause Of fat
Is Estrogen The cause Of fat
Stubborn Fat – a term that has been worn out by countless weight loss supplements plastered on televisions across America. These fly-by-night companies promise to rid people, with a major focus on women, of stubborn body fat with a newly discovered ingredient or od... -
Anavar is a dihydrotestosterone (DHT) related anabolic steroid
Anavar, or Oxandrolone, is one of the most popular oral anabolic steroids used today. Originally designed for the treatment of AIDS-related muscle wasting, alcoholic hepatitis, treatment of osteoporosis, trauma recovery and other weight loss illnesses, its popularity amongst athletes grew due to its... -
DHEA
DHEA has long been purported to increase testosterone and muscle mass in bodybuilders but studies show that’s not the case. DHEA doesn’t have any effect on testosterone and will not increase gains from a resistance training program. A few studies do show mild cognitive benefits in older individuals... -
MCT Oil vs LCT Oil
This study compared one group consuming a diet using MCT oil with another group consuming a diet using LCT oil. The diets had the same caloric content and were designed to maintain bodyweight. The MCT group lost more weight and significantly more weight from fat than the LCT group! This is probably... -
Nolvadex Reduces Fat-burning in Women but Not Men
by Anthony Roberts
Nolvadex (also known as Tamoxifen) is a precontest staple for both women and men. It’s technically a Selective Estrogen Receptor Modulator, but most people lump it into the general category of “anti-estrogen.” This isn’t exactly correct, since... -
Ibuprofen and compensated hypothyroidism.
The Study Researchers at University of Texas Southwestern Medical Center found that relatively short-term use (14 days) of ibuprofen can induce a state of "compensated hypogonadism" in human males. That's a condition where men have normal levels of testosterone but higher levels of luteinizing hormone (LH... -
Minor Injury's in Power lifting
A unique study on injury surveyed 104 Swedish sub elite powerlifters. The study is unique because it defined injury as a condition that causes pain and affects training in some minor way. By this definition, 70% of respondents were injured.
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The “classic” definition of injury is otherwise... -
Sickness The aggregate plasma USA Diet Plan investigate.
USA Diet Plan (the harbingers androstenedione and dehydroepiandrosteone into USA Diet Plan in the liver, fat tissue and skin. It skims in the blood in two structures, one related with transport proteins (30 40% bound to egg whites and 0 0% bound to SHBG or TeBG and SBP , the other free. For what reason... -
Testosterone Affects Bodyfat
Testosterone Affects Bodyfat by Michael Mooney These studies show a clear association with low testosterone and increased fat inside the abdominal (stomach) cavity, and risk of Type II diabetes and cardiovascular disease. Doctor-prescribed testosterone replacement therapy reduces these potentially... -
Low Testosterone
Low*testosterone is something that affects most every man at some point in his life regardless*of how healthy the individual may be. By age 40 over 50% of all men suffer from*low testosterone*and by the age of 50 the numbers reach a staggering amount, upwards of 80%. As we age our testosterone*levels... -
Women and Anavar
Are you looking to learn more about running an Anavar cycle for women?
If so, you’ve come to the right place.
We all have different health and fitness goals and objectives in mind, which is why people train differently, eat differently, and basically live differently...