Non- Exercise Activity Theromgenesis - NEAT

[drtbear1967]

Increase Your NEAT By Akash Vaghela Focus on increasing your NEAT or non-exercise activity thermogenesis. NEAT, your basal metabolic rate (BMR), and the thermic effect of the foods you eat are what make up much of your energy expenditure in the day. What makes NEAT so important is that depending on ho...

[MMX2]

Guys, I guess by now most of you have seen the flooding and general devastation from hurricane Harvey that landed in this area on Friday. There were houses that were destroyed but the real danger is the water. Because of the growth of Houston over the last 15 years, there is a lot of concrete a...

[drtbear1967]

Stay Lean by Feeding Yourself! If you’re looking to stay on your diet, the worst thing you can do is have an enabler feeding you food that you shouldn’t be consuming. Or someone who leaves out portioned snacks for easy consumption...

[Iron Game]

Eating to Stay Anabolic: Meal Spacing

4 Top Pros Have Their Say


The Question is: I have heard that you are supposed to eat every two hours to stay in an anabolic state. Others advise that you eat every two to three hours. I guess you shouldn’t go much longer than...

[Iron Game]

Is Direct Trap Work Necessary?

It seems like a lot of pros don’t do any direct trap work. They feel their traps get enough work from back and shoulder training. Is this just because you guys are so genetically gifted, or do you think it also applies to the average bodybuilder? Should we...

[Iron Game]

Masters Bikini Winner Mar Balestas' Interview

Arnold Classic Amateur 2017

This video goes out to our Spanish speaking fans. MD Latino's Kit Sanderson catches up with bikini masters winner Mar Balestas immediately after her win at the 2017 Arnold Classic Amateur. Stay tuned right here at MD for more videos...

[Iron Game]

Figure Masters Winner Donna Jackson's Interview

Arnold Classic Amateur 2017


Muscular Development's Shawn Ray talks with Figure Masters Winner Donna Jackson immediately after her win at the 2017 Arnold Classic Amateur. Stay tuned right here at MD for more videos of the Arnold Amateur and be sure...

[Cyber-Suppz]

Thank you all for making this a wonderful Grand Opening for TheSupplementOutlet.COM

All good things come to an end. Our sale will end Jan 3, 2017.


Stay tuned very exciting new products coming soon!!!

[Presser]

I know a lot of guys online, can not stand this cat, due to some of the crazy dosages he promotes or has promoted in the past, and I was a critic more than once or twice lol, however, I watched this Video Start to finish, and I have to say, I came away with liking this kid alot more! Mainly, due to...

[3J]

its been well over a year since i last blasted.... and after having a long talk with the wife and giving up on this whole fertility thing, its time i went back to the dark side proposed 20 week cycle test e 500mg 1-10, 750mg 10-20 Deca 250mg 1-20 (this is strictly for injury prevention and recovery)...

[Iron Game]

Dorian Yates' First & Last Times On the Olympia Stage



1991: Orlando, FL
I’d won my first professional contest in May of that year, the Night of Champions. In the eyes of many, I was already a legitimate contender for the Mr. Olympia title based not so much on that win, but on the...

[Iron Game]

Guy Cisternino Trains Biceps 4 Weeks Out - Mr. Olympia 2016


IFBB Pro bodybuilder Guy Cisternino trains biceps with Charles Glass at Gold's Gym Venice, 4 weeks out from the 2016 212 Olympia Showdown. In this video, he talks about why he & others should stay in the 212 division, the max weight...

[jimbosmith316]

Tough to stay away

[jimbosmith316]

Looking good

[Ccjc81]

What would be best as far as peptides and sarms for strength?Or is there a particular stack anyone could recommend.Im running test,tren and var now.looking for a little extra something.Wanna stay away from the drol and halo.Im 10 weeks out from a powerlifting meet.thanks guys