Selective Insulin Receptor Modulators (SIRMs): New Class of Muscle-Building Compounds

[Iron Game]

Insulin: How to Maximize Muscle Growth

With Selective Receptor Modulators



Selective Insulin Receptor Modulators (SIRMs): New Class of Muscle-Building Compounds
Insulin is arguably the most anabolic hormone produced in the human body, possessing the ability...

[drtbear1967]

Trimethylglycine(TMG) or commonly known as betaine is a molecule that's becoming more and more popular in preworkouts. Naturally found in beet root, broccoli, and spinach, Betaine has a few different mechanisms by which it can help with health and performance. Firstly, it acts as a methyl donor(similar...

[drtbear1967]

themusclephd If you remember from yesterday's Food Fact Friday, Omega-3's are essential fatty acids that comes from your diet or in a supplement. I also mentioned that Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA), and Docosahexaenoic Acid (DHA) are among these Omega-3's, however not all sou...

[9mm]

[drtbear1967]

Androgen Receptors Explained

by Anthony Roberts One of the most peculiar things about the steroid community, and in particular, the online steroid community, is the ongoing level of misinformation about the androgen receptor and t...

[Iron Game]

Steroids - The Unknown Side Effect? They May Help You Live Longer Anabolic steroids are the most widely used performance-enhancing drug. Elite bodybuilders have been using anabolic steroids to build muscle mass and strength for quite some time now.1 In fact, the use of anabolic steroids has l...

[Iron Game]

Best Cardio for Fat Loss - Low Intensity or High Intensity?



Low-intensity cardiovascular exercise is the most common way to reduce body fat, despite mounting scientific evidence showing this form of cardiovascular training may not burn body fat as effectively as high-intensity...

[Iron Game]

Steroids & Myostatin - Breaking Research Update


On Steroids and Myostatin …
There’s a really interesting paper out of Auburn University.¹ It focuses on the effects of two different anabolic-androgenic steroids (AAS)— testosterone enanthate and trenbolone enanthate— in rodents, with an emphasis...

[Metal85]

yeah
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[Iron Game]

The Best Training Techniques for Muscle Size & Strength Optimal strength gains are typically achieved by high-intensity training requiring the use of heavy weights within a low repetition range, while the best hypertrophic response is ordinarily stimulated by the use of moderate weights at a highe...

[Iron Game]

The Best Training Techniques for Muscle Size & Strength Optimal strength gains are typically achieved by high-intensity training requiring the use of heavy weights within a low repetition range, while the best hypertrophic response is ordinarily stimulated by the use of moderate weights at a higher...

[Iron Game]

Creatine and steroids a match made in anabolic heaven

By DAWG and THE-DET-OAK with PUBMED research to boot!


There is no doubt that Creatine is one of the biggest supplement breakthroughs to hit the market since the invention of protein powder. The effects of creatine...

[Iron Game]

Creatine and steroids a match made in anabolic heaven

By DAWG and THE-DET-OAK with PUBMED research to boot!


There is no doubt that Creatine is one of the biggest supplement breakthroughs to hit the market since the invention of protein powder. The effects of creatine...

[Iron Game]

Creatine and steroids a match made in anabolic heaven

By DAWG and THE-DET-OAK with PUBMED research to boot!


There is no doubt that Creatine is one of the biggest supplement breakthroughs to hit the market since the invention of protein powder. The effects of creatine...

[Iron Game]

What is Creatine? Creatine is a nutrient naturally found in all our bodies. It is a combination of 3 amino acids; arginine, glycine and methionine. Creatine helps provide the energy our muscles need to move, particularly quick and explosive movements. Muscle contraction is initially fuelled by ATP (ade...