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Colin Kaepernick Signs New Deal With Nike
Nike Names Colin Kaepernick the New Face of Its ‘Just Do It’ Campaign BY Samantha McDonald He hasn’t played in the NFL for two years, but Colin Kaepernick is still grabbing headlines even off of the field. The former San Francisco 49ers quarterback today unveiled a new ad with Nike for the 30... -
Future of Supplements? Online Brands
by Matt Weik I’m torn on this topic, as I feel there will always be a place for retail brands to live. Consumers still enjoy going to stores, touching and feeling products, and speaking with the workers to find out more about a product. On the flipside, there’s a growing number of consumers who o... -
How to like your body more.
The brain is an amusing organ. We frequently put it to use in a manner we think is helpful and productive, but is actually the opposite.
Like at Thanksgiving when your brain prods you to keep piling more tasty, only-get-it-once-a-year foods on the plate. We can totally eat gigantic scoops... -
Social Media Pitfalls
by Matt Weik Social media can be extremely powerful for those looking to get in the best shape of their life and be healthier. However, it can also be their demise as well. We are so engaged with social media that it’s almost obsessive. People wake up and first thing they do is check Insta... -
Industry Sharks and Scumbags.
by Matt Weik
This article is honestly going to be mostly a rant with me standing on top of my soapbox. There will be profanities—many of them to be exact. So if you want to come along for the ride and be entertained, the more the merry. If you want to hop off at the next stop,... -
Do You Have Social Jet Lag?
Do You Have Social Jet Lag? by Tessa Gurley Social Jet Lag is the practice of sleeping in on weekends in order to somehow "catch up" on your sleep. Seems like a good idea, but some new science shows that it may be increasing your chances of getting heart disease. At the recent SLEEP 2017 confere... -
Most Binge-Worthy TV Series
Okay everyone! There's a great movie thread already, so I thought I'd start a TV series one. I don't go out drinking or anything, and in the winters here I love a good series to sink my teeth into. My list for most "binge-worthy" series (in random order) is: UnREAL (Shiri Abbleby and Constance Zimmer - da... -
Keep It Simple BUT Consistent.
by Anders JP Eskilsson
It seems to me that when people of today finally buy gym memberships they often do it for the wrong reasons. It strikes me at times that new members are there for the purpose of either filling out their Instagram accounts or because they forced themselves to go there... -
Testosterone as a Prosocial Hormone
Testosterone as a Prosocial Hormone
by Anthony Roberts
Testosterone has been demonized as an anti-social hormone responsible for everything from bar fights to Arnold Schwarzenegger’s infidelity. But regular readers of my blog know that it’s not all bad – in fact, it’s not bad at all. Unfortunately,... -
Training With A Partner or Solo
Generally, when people work in pairs, things get accomplished much faster. The old saying, “two heads are better than one” comes to mind. So how does that translate when it comes to exercise? Do we need a buddy system in order to stay on track or is it unnecessary? Or is it simply a way to keep beginners... -
Ever get jealous of your girl posting pics on social media?
Anyone ever get frustrated or even jealous of your girl posting her pics on social media? Im asking because Mine is all in shape now and looking sexy and posting on instragram, yet tells me you cant send or get messages on there..well that was until a chick messaged me so I know now its BS...it kin... -
Twitter wars – Rich Piana vs Prophet Muscle
Someone is going to get hurt! Internet social media sensation Rich Piana has again attracted the wrong kind of attention, this time being called out by the YouTuber known as Prophet Muscle SuperStarTV. Rich Piana – bodybuilder and king of living it large, has millions of subscribers and an audien... -
The scent of a handshake.
Social chemo-signaling is a part of human behavior, but how chemosignals transfer from one individual to another is unknown. In turn, humans greet each other with handshakes, but the functional antecedents of this behavior remain unclear. To ask whether handshakes are used to sample conspecific... -
Rich Piana – done with bigger by the day?
Dude is fucking huge! From the beginning of 2016, Rich Piana, a bodybuilding favourite, former Mr. California and YouTube sensation, has been embarking upon his self-designed ‘bigger by the day’ program in an effort to prove to his fans that putting on quality muscle mass really isn’t that hard....