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Off season figure suggestions
Okay so my gf did her first figure show npc muscle beach championships and got first in class A novice. We were both super happy with her results. Right now she's taking atleast a year off to pack on some quality muscle before she competes again. Obviously her diet and training are on point in th...
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jimbosmith316 started a topic Levy’s Balancing Act - Doctor Cuts Distinguishing Figure As Bodybuilderin FigureLevy’s Balancing Act - Doctor Cuts Distinguishing Figure As Bodybuilder
And a Doctor! Published:Saturday | September 3, 2016 | 12:28 AM Shayne Fairman Having competed on the Jamaica Amateur Bodybuilding and Fitness Association (JABBFA) circuit for just two years, Dr Lisanne Levy has a total of nine titles to show.The medical doctor contends body building is “about ac...
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7 Grand Bahama competitors win overall titles at BBFF Nationals
These women are looking good!
Pictured from left top: Daphne Porter-Fox and Dekel Nesbitt. From left bottom: Sharon Bethel and Julia Mellor
by: Shayne Stubbs, Sports Reporter - Published Tuesday, August 30, 2016
The Bahamas Bodybuilding and Fitness Federation...
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Lakeisha Miller busy preparing for Nationals
So much discipline! For anybody that competes.
by: Mia Whylly, News Reporter - Published Friday, August 19, 2016 The 2016 Northern Bahamas Overall Figure Competition winner, Lakeisha Miller, is spending four hours a day preparing for the Nationals the end of this month and t...
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Face of Defense: Marine, Mother Wins at First Bodybuilding Competition Marine Corps Staff Sgt. Annemarie E. Baker
Semper Fi
GREAT LAKES, Ill., June 15, 2016 — Lean physique, spray tan, tiny sequin bikini, makeup and hair done. The hunger, the exhaustion and the hours of training all came together for one moment under the lights. Showtime.
Marine Corps Staff Sgt. Annemarie E. Baker,...Last edited by jimbosmith316; 08-17-2016, 11:10 AM.
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jimbosmith316 started a topic Figure Masters 50+ 2015 NPC Bill Wilmore Classic , Bodybuilding Articles, Exercises, Workoutsin FigureFigure Masters 50+ 2015 NPC Bill Wilmore Classic , Bodybuilding Articles, Exercises, Workouts
MILF! Figure Masters 50+ 2015 NPC Bill Wilmore... by online-free-tv...
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jimbosmith316 started a topic Figure Novice 2015 NPC South Florida , Bodybuilding Articles, Exercises, Workoutsin FigureFigure Novice 2015 NPC South Florida , Bodybuilding Articles, Exercises, Workouts
Figure Novice 2015 NPC South Florida... by online-free-tv...
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Figure NPC identical twins Casen Coker & Carrie Coker on stage
Double trouble Figure NPC identical twins Casen Coker & Carrie... by femalebb...
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Tren Lethargy
Anyone figure out how to combat lethargy or fatigue on tren yet?
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jimbosmith316 started a topic Muscle mum Rachel Foster kicks chocolate habit to make triumphant bodybuilding comebackin FigureMuscle mum Rachel Foster kicks chocolate habit to make triumphant bodybuilding comeback
Chocolate is evil! Juggling two young children, full-time work and 12 training sessions a week has paid off for Nelson bodybuilder Rachel Foster. The 35-year-old pharmacist won her class at the Top of the South Classic 2016 bodybuilding competition at the Theatre Royal on Saturday. Foster was t...
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