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tren and intermittent fasting.
So Taking 75 mg of Tren ace everyday. along with 400 mg of test per week. I had to have a blood test for surgery. The hospital called my wife answered, they asked her if I was ok and if I was acting weird or off in any way. She told them no, why do you ask. They tell her that my sugar came back at 33,...
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Make your Coffee Better for You.
by Matt Weik
Coffee is the most consumed morning beverage in America. Some people can’t seem to function before they take a sip of their morning elixir. Yet, for the majority of those individuals, they’re carrying around some extra weight which could be a result of their coffee preferences....
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Effects of Sugar
Most studies (meta-analyses) investigating the dangerous effects of sugar are in fact based on sugar-sweetened soda consumption in diabetics. The levels of sugar consumed have also been relatively high (around 25% of calories). . This is because studying high sugar consumption in a sick population ...
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Can Insulin help build muscle?
Can Insulin help you build muscle?
“Eat some candy after your workout, you need to keep those insulin levels high bro, that’s how you get jacked”. No “bro”, it isn’t.
Insulin is a hormone that...
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Sugar Bowl and Rose Bowl Tonight
The Bowl games remaining today are:
Rose Bowl - ESPN - 4:00 PM CST
(9)Washington Huskies 10-3 vs (6)Ohio State Buckeyes 12-1 (-6)
Over/Under 55
Sugar Bowl - ESPN - 7:45 PM CST
(15)Texas Longhorns 9-4 vs (5)Georgia Bulldogs 11-2 (-11.5)
Over/Under 59
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Riches sugar all around results in weight gain.
Super VitaX Since sugar association with fat and this prompts the insufficiency to get progressively fit even after an advancement of extenunates works out. What is Super VitaX? Super VitaX is a dietary reinforce made using a restrictive mix of herbs, including African mango unfilled. It is finished...
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Refined Sugar - Listen to the Science
The reason why we present the evidence for the safety of aspartame as an artificial sweetener is because the alternative usually is to consume foods/drinks sweetened with refined sugars. Sugar sweetened beverage is hands down the worst grocery in terms of avoiding weight gain.
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It is very...
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Educating on the Why and How.
by Matt Weik
I ran into a scenario while my grandmother was in the hospital that sparked the concept of this article. We (I guess I can only speak for myself as I’m not sure your situation) are in the health and fitness industry. Some of us (like myself) are certified to work with...Last edited by drtbear1967; 11-27-2018, 09:04 AM.
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Pro Source Supplements - Are Protein Bars Good For You -
Are Protein Bars Good For You?
Bodybuilding & Sports Nutrition Supplements Store – Prosource It wasn’t all that long ago when the question featured above would have seemed comical on its surface. Protein bars occupied the lowest rung on the sports nutrition ladder. They were amalgamations of ...
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Are you a sugar or sugar craver?
Well up until a few of my members came in with boatloads of sugary candy, I was going to say salt. But after the last few days of kisses, candy corn and reeeses PB cups, with me its a tie! Luckily no weight gain or apreciable body fat increase I'm tradionally a binge eater, I'm fairly strict most of tim...
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Sensible Eating is the way to Go!
by Christian Duque
America is facing a major battle, a war actually. Heart disease is always a crucial concern, the onset of adult diabetes is on the rise, and many have been left scratching their heads, looking aimlessly for what’s causing all the healthcare woes. The cold...
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Why you cut might not be working.
It’s common for people to “bulk” in an effort to add some quality lean muscle mass to their frame. What generally tends to happen due to a surplus in calories to allow for muscle growth, a little body fat tends to be added as well. When it’s time to start your cut, many fail...
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Insulin and Abs.
You may be one of those poor bastards that retains a roll of fat around his waist no matter how much you diet and how lean you get. That "tubey" look may reflect insulin resistance. While your instinct might be to adopt a low-carb diet, it doesn't fix the problem. What's more, a chronic low-carb diet...
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Stop Chasing High Insulin Levels.
"Eat some candy after your workout, you need to keep those insulin levels high bro, that's how you get jacked". No "bro", it isn't.
Insulin is a hormone that tells your body's cells to use the sugar in your blood. It is a so called "anabolic" hormone, which many people have interpreted...
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How to make a Healthy Shake
Make This Healthy Gainer Shake. Experienced lifters need to be in a caloric surplus to build muscle at an optimal rate, but that doesn't require thousands of extra calories over maintenance intake. It's body-building, not belly-building, remember? Roughly a few hundred calories over maintenance is all you ...