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Bodybuilders Who Inspired Me by Dorian Yates 6-time Mr. Olympia
Dorain is into so may other things nowadays.Very motivated guy! Early Inspirations and Influences A lot of guys have told me over the years that I inspired them with what I achieved as a bodybuilder and through the physique I had as Mr. Olympia, or that my Blood and Guts style of abbreviated tr... -
Golden State vs Cleveland
I only watch basketball during the playoffs and man this game tonight is incredible. You can tell it's an elimination game because they are dogfighting out there. 4th should be interesting even though Cleveland has pulled ahead a bit. -
wtf viagra
So, my buddy gave me one to try. Shit does nothing, lol. Maybe increased my libido a tiny bit. But zero extra "umph" lol. I was disappointed. -
5 tips for your next Mass phase
FIVE TOP TIPS FOR YOUR NEXT MASS GAIN PHASE
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Is this your first shot at getting big? Or have you already been around the mass-gaining block a couple of times? Whatever the case, you've got to get your training, diet, and MIND in the right place.
If you're a skinny guy,... -
What dose to maintain YOUR tissue?
Similar to bridging... what do you guys drop down to... and what drugs do you use say for a period of less intense training? I've gone down as low as 200mg every 10 days of Cyp, but without Deca I lose alot of strength and I get quite a bit of joint and tendon pain. I don't train heavy at all, but man... -
Lifting around much
I am a newbie and wanted to introduce myself to everyone and tell everyone a bit about myself. I am 47 ,lineman, work on high voltage power from 4,000-500,000 volts. I had a stroke in 2011 and was on a ventilator for 8 days and my doctor had to come out and tell my wife that it didn't look good. So... -
Training Advice from Dorian Yates
6 time Mr. Olympia, Dorian Yates shares advice on training. Yates espoused a style of training known as HIT "High Intensity Training," which states that maximum muscle stimulation can be reached through short, high-intensity workout sessions rather than long duration workouts. The training style was... -
Dorian Yates on Peaking for a Contest
Dorian Yates on Peaking for a Contest The final week before you enter a contest is critical, when nerves and indecision can reign. Here’s my nine-step plan to keep calm and get that last week right so that you peak on contest day, which is usually a Saturday. 1) Carbohydrate Depletion and Loading The g... -
Evil People In This World
This is a bit off topic but really pissed me off this weekend. I live out in the country on 10 acres and had these two dogs (brother and sister presumably) show up at my house about 8 months ago. I already have two dogs, but these dogs seamed to keep the deer and rabbits a bit regulated, so I decided... -
Looking forward to a New HBO Series, i think about Rock & Roll
It sucks when all the good HBO series end for the season and we have nothing! im not a television guy one little bit, I watch the news quite literally around the clock, but no tv other than series on HBO and such, and the occasional movie for free on www.movietube.ms or www.xmovies8.org but xmovies... -
9mm started a topic Freddie Roach on Rousey KO loss "It was embarrassing a bit, no one taught her about bin "MMA" ForumFreddie Roach on Rousey KO loss "It was embarrassing a bit, no one taught her about b
he does know his boxing -
Just got Prescribed Adderral at 20mg tabs taken twice daily. My Questions Are……….
So in another thread a while back i was asking about nootropics or whatever they are called, the mind brain power pills and powders and such. Anyhow, I was prescribed Adderall 20mg tabs instante release, not the XR (extended Release) so these hit fast and i have to take 20mg tab twice daily. ... -
Anyone take nootropics like Phenylpiracetam or Modafinil for brain functions?
So I've been looking into maybe buying or getting a prescription for nootropics like Modafinil or the phenyl anyone know much about this stuff or have experience taking it? I'm looking for some extra focus at work. Feel like I been getting a little bit of everything done and not a lot of one specific... -
Myostatin Inhibitors / Blockers, is anyone taking anything like ace-031 or the like?
Just curious now that Myostatin blockers have been out a bit longer, if anyone was using any and what kind of success they were having? I know ace-031 was popular and i forget the other 2 real popular ones, so anyone using any? -
Standard Squatting versus Box Squats
Box squat nearly as good as regular squat
A normal squat stimulates your leg muscles a bit better than a box squat – the version where you sit for a second on a box at the lowest point of the movement. But the difference between the two variations is minuscule , say sports scientists at...