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Hello
My name is Jack and i am 28 years of age. I was browsing this forum for more than a week and today finally decided to join it. Really nice forum, keep up the good work. Been training on and off around 6 years now, one of the reasons on joining the forum is to get some advice and tips on the diet ...
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Hello
Hi folks, i'm gonna to introduce myself. I don't have pics of myself, but i will try to tell smthg about me: I'm Phil and i love to lift weights. I started this for about couple of years ago and now i'm 6'3 220lbs, bench 260, deads 310, squats 280. Want to up my mass and increase strength. I want to...
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IFBB Men's Classic Physique Pro Arash Rahbar Training Tips For NPC Classic Competitors
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Hello
Just joined this forum to learn some guidelines or tips to improve muscles ,I'm doing workout regularly.
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How To Stay On A Diet While Traveling.
How to Stay On Diet While Traveling
by Matt Weik There are many people out there today who travel for work each week. Then there are the hermits who only leave the house when they need groceries. Whichever category you fall into, the t...
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10 Ultimate Diet Tips To Lose Weight Naturally
10 Ultimate Diet Tips To Lose Weight Naturally Finding the right diet tips to lose weight is a great first step for anyone who is trying to shed a few pounds. One of the biggest obstacles that many people run into when they are trying to lose...
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Diet Tips
Diet Tips
Choose the correct diet.
An insufficient nutrition is often the reason why the athlete does not make any progress. What is the use of the best training, the intake of steroids, and sufficiently long rest periods if the body does not have the right nutrients in a sufficient amount- Eberhard Schneider...
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Dianabol must stack with tamoxifen?
hi bros, im going to take Dianabol but im told it has stong water retention capacity and i should take some tamoxifen, or VtaminC, anyone has tips for me, many thanks
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Tips to improve your bench press, powerlifting!
Tips to improve your bench
I wanted to share a few things that have helped my bench. I will add to the list as I think of more. If anything is unclear, post up and I will try to explain in further detail or get a vid. Strength Verified members, feel free to add your tips here as well....
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new guy
hi I'm a 32 year old male...been training awhile now but curious about sarms...im very new to forums and dont know best etiquette...so tips would b nice and just hope i can learn from this website