Happy 4th of July Weekend from Team MuscleChemistry to YOU! Be Safe

[Presser]

I hope everyone enjoys their 4th of July Holiday and I hope all of you have a happy and healthy 4th of July! 3 day weekend for most of you I hope, as for me, i will be working all day every day through the weekend lol, If you do drink, please dont drive, and yes this is a public service announcement lo...

[Masher59]

The science of binge drinking: 7 Tips to get wasted without wasting your gains


Everything in life is better on drugs. Seriously. For every possible situation, from sex to studying for your finals, there’s a drug that will improve the experience. When it comes to nightlife, alcohol is the drug...

[Iron Game]

What exactly was the point of Pepsi’s new design of this ‘dumbbell’ bottle ?? We have no idea. Pepsi transformed its two-liter Pepsi Light bottle into a two-kilogram dumbbell. A lot of controversy has stirred up on the internet about Pepsi’s new concept design, mainly about it being contradictory to...

[cloudstrife1218]

How to Make Your Own Pre-Workout Supplement




I don’t like supplements. They tend to be overpriced and rarely offer tangible benefits.
However, I have a soft spot for pre-workout drinks – in fact I have an entire pre-workout ritual I do before hitting the gym. Bu...

[MUCH BIGGER]

Alcohol and Bodybuilding Don’t Mix If you are serious about adding muscle and getting 8-pack abs, alcohol is enemy #1. Alcohol and bodybuilding do NOT mix. There are two great reasons to avoid alcohol if you are a bodybuilder: 1) because it inhibits gaining muscle mass and 2) because it makes yo...

[Smartinez]

2 part question. When is the best time to consume Arginine ornithine lysine? I have been taking Arginine ornithine lysine before bed bedtime, just not sure if it's the right time. I'm taking 750 mg tablet of GABA 1 hr before workout, Leucine powder drink immediately after workout and a protein drink 30 ...

[Presser]

Signing off for the night boys and girls, so I wanted to wish everyone a Happy and Healthy New Years Eve and Day Tomorrow!

Please Don't Drink & Drive , and Please Stay Safe!

I wish all of you a Fantastically Fruitful 2015!...

[Metal85]

Alright I never discourage people from drinking a lot of water, but as someone posted today, it can get out of hand. I'd say a good 98% of the people I know do not drink enough water a day, and as a guideline I would say people from 175-200 pounds should drink 1 gallon of water per day, separated out t...

[Presser]

I had to drink 2 gallons of water and it took me about an hour to get it all down, and i have the worse headache i have ever had, or damn close anyhow? Anyone know if its normal to get headaches from drinking too much liquid? I kept thinking about water poisoning and how people can die from drinking t...

[The Survivor]

I went to Dr for stomach cramps and shes not concerned at all, but she ordered blood test which I did yesterday. Nurse calls back and says my liver values were mildly elevated and the Dr wants more tests I would assume to get more answers. Like the secretive person I am, she knows I BB and asked me...