UFC 189: McGregor vs. Mendes Complete Results
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Conor McGregor def. Chad Mendes via TKO (punches) at 4:57 of Rd 2.
Robbie Lawler def. Rory MacDonald via TKO (punches) at 1:00 of Rd 5.
Jeremy Stephens def. Dennis Bermudez via KO (knee + punches) at 0:32 of Rd 2.
Gunnar ...
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3 workouts for better hamstrings.
It seems we can't get halfway through the season of any major sport without hearing about a big-time player blowing a hamstring. Maybe the image that comes to mind when you think of that injury is a sprinter pulling up lame at the Olympics, but the problem is much bigger than that. For example, the...
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Bench & Dead Lift
Hello Friends, I started lifting after a big gap , its 11 months I am regular 3 days on 3 days off going to gym,Tried a cycle but unfortunately the gear was fake and got disappointed , i am using different PWO with creatine and stuff since i started to lift and IGF for last two months,need advice...
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Xrays of my knee..............
Full Left knee replacement... Can You say long recovery........ Looks like no squats for a while....... no deads.................. why oh why does this have to happen to Me ? ? ? Here is the Xray ...