Conor McGregor's Training Philosophy | Repetition Vs Diversity

[9mm]

pretty interesting

[eatbuildgrow]

So I signed up here years ago but never really posted. Spent all my time on outlawmuscle which these days seams to be dying off pretty quickly. Looks like this forum is alive and well!!

[drtbear1967]

Dieting May Be Causing Your Weight Gain


by Matt Weik
Using the honor system, how many of you would admit to trying just about every diet out there in order to lose weight and burn fat? Did you buy into the hype and psych yourself up th...

[Iron Game]

Gain 1.5 kg lean body mass with three-week course of LGD-4033
Despite the negative reports on S4, SARMs like ostarine have become pretty common among chemical athletes, so another SARM, LGD-4033, is likely to find its way quickly into steroids circles. Especially if you read about the successes...

[The Survivor]

I think I may have ask this a few yrs back, I recently bought some cube cut pork, it actually tasted pretty good but had some preservatives in it. What cut should I look for in the meat dept for the leanest of pork??

[trekrider215]

Oh snap, so i'll first start by saying that I've never used a Cialis or Viagra product before. I'm 31 years old, have a plethora of exogenous hormones swimming through my blood at all times, and on top of that all of my life I've had a pretty hypersensitive weiner. What does that mean you may ask? Well,...

[Presser]

They both sucked balls! Not even worth it man! I may have given Arrival review 2 weeks ago , wife liked it, i didnt so much, and Passengers I turned off at maybe 30% of film! I love sci fi and these both fell super short Now if you guys wanna see a surprise movie that you keep passing over cause y...

[Iron Game]

Change Things Up for Shoulder Growth
Hey Dallas, would you mind listing some of the tips and tricks you have learned for shoulder growth?
Sure, man. I feel like the best way to train any muscle is to constantly change it up a tad. While my shoulder routine may be pretty similar each...

[Masher59]

I've been doing a little light reading and this shit is pretty damn good. Check it out you won't be disappointed. The book is titled above you can buy it but I will link a PDF version.

https://drive.google.com/file/d/0B0h...BVWEhzaVk/view...

[Lumpy]

Hey guys, just sayin hey. I'm new here. I'm in my 50's and work out regularly but I've found I have to do more reps and less weight as I get older cause my joints hurt. Who made that shirt "old guys rule"? I wanna kick him in the nads! lol. Anyway, I'm hoping to learn more here other than traditional...

[Presser]

Pretty sure this was posted a few days ago, also seen a Back picture that didnt look Mr Olympia worthy, then seen this Photo, and well, cant argue with this package! ...

[Presser]

Pretty sure this was posted a few days ago, also seen a Back picture that didnt look Mr Olympia worthy, then seen this Photo, and well, cant argue with this package! ...

[Presser]

Pretty sure this was posted a few days ago, also seen a Back picture that didnt look Mr Olympia worthy, then seen this Photo, and well, cant argue with this package! ...

[Iron Game]

A group of European researchers took a look at how people are using steroids these days (through analyzing other studies, online postings, and surveys), and reported their findings. by Anthony Roberts If you spend most of your free time on the Internet talking about anabolic steroids, then you’r...

[Iron Game]

LOL @ these doses compared to today.



350-750 mg Primobolan a week, 100 mg nandrolone decanoate a week and 40 mg stanozolol a day: that was the typical steroids cycle for a Dutch bodybuilder in the early 1980s. By today's standards these are tiny doses, but according to the...