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2018 Fitness Trends
by Matt Weik
Each year we see different trends in the industry and this year seems to be the year where we saw things trending back towards the basics. There really hasn’t been much innovation or excitement thus far in 2018 which is unfortunate. With that being said, below are the... -
Low Testosterone
Low*testosterone is something that affects most every man at some point in his life regardless*of how healthy the individual may be. By age 40 over 50% of all men suffer from*low testosterone*and by the age of 50 the numbers reach a staggering amount, upwards of 80%. As we age our testosterone*levels... -
Ipamorelin Review 2018 -Benefits & side effects
Ipamorelin*is an amino acid chain (peptide) that is classified*as a GHRP (growth hormone releasing peptide) which is similar to*GHRP 2, GHRP 6 and*Hexarelin. This peptide is known as the mildest GHRP in comparison to the ones mentioned before. But that also means it has the least side ... -
Hello
My name is Jack and i am 28 years of age. I was browsing this forum for more than a week and today finally decided to join it. Really nice forum, keep up the good work. Been training on and off around 6 years now, one of the reasons on joining the forum is to get some advice and tips on the diet ... -
Masters Competitors - Should be in Demand
by Christian Duque Age is just a number. That’s something we often hear; it sounds nice and it usually makes people smile. In all reality, it could be summed up as just something nice to say, but in physique-based sports there’s a certain undeniable ring of truth to it. In sports where muscl...Last edited by drtbear1967; 08-28-2018, 08:11 AM. -
For older lifters like me who still use
Being 58, I'm having one helluva time retaining body weight, just 8 yrs ago I was 245 now I'm arounnd 205 give or take. I use almost same dose of gear, same anabolics and eat 5-6 times a day. Not shocking my strength has dropped considerably from then which seems to be about the age when older BB's... -
Nolan Ryan Baseball's Badass
John Wayne, Chuck Norris, Nolan Ryan...American badasses. I saw this clip again the other day...when a young cocky Robin Ventura charged the mound against a baseball legend twice his age and paid the price. ... -
Do I need to take Clomid/Nolva after cycle if I took Arimidex during cycle?
Beginning first cycle at age 45, so looking for some advice. Taking 50 MG of Anavar for 8 weeks.Do I need to take Clomd/Nolva after cycle if I took Arimidex during cycle? -
Subcutaneous IGF-1 Injections Improve Insulin Sensitivity , Lowering Insulin Need In Diabetics. STUDY
Association Between Serum IGF-1 and Diabetes Among U.S. Adults...
OBJECTIVE
Serum insulin-like growth factor (IGF)-1 may have a role in the maintenance of glucose homeostasis. We examined the association between serum IGF-1 and diabetes in a representative sample of U.S. adults. -
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Heres some pics from ages 21....26/30. Starting all over again, bodybuilding.
6 feet tall. Age 21-220 pounds, age 26-230 pounds, age 30-340 pounds... -
"How to Hang in the NHL at 40"
This is a Wall Street Journal article that I copied and pasted. Hopefully it comes through legibly. I'm a Bruins fan and a (well) over 40 amateur hockey player, so I found this article particularly interesting... How to Hang in the NHL at 40? Work Out Like a Fiend Boston Bruins captain Zdeno Cha... -
Inflammation Important for Muscle Growth!
Ibuprofen Inhibits Muscle Growth & Strength!
Inflammation Important for Muscle Growth!
A study published August 21, 2017 in the journal Acta Physiologica, conducted by Swedish researchers, found that the anti-inflammatory drug ibuprofen inhibits muscle growth. These results are quite significant,... -
70 Year Old Bodybuilder from Brazil!
Not many of us will live to see 70 years of age, let alone look like Eduardo Zoega