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The Last Real Bodybuilders
by Anders JP Eskilsson In recent decades the IFBB has invented new divisions along with a society where new physical ideals are streaming daily through social media. One tribe is the root of it all; on tribe started it all, and one tribe will always be the backbone of the fitness industry namely, ... -
Is it okay to lose 3 pounds per week when you have a lot to lose?
Question:
Is it okay to lose 3 pounds per week when you have a lot to lose?
I know you preach losing one to two pounds per week. Does this apply to everyone? I’m currently at a 31% body fat level. I was curious to know if it’s ok to lose up to 3 pounds per week until I...Last edited by Iron Game; 05-11-2017, 12:14 AM. -
The Hidden Secrets to the Clean Bulking.
The Hidden Secrets to the Clean Bulking
Gaining weight is easy, most of us know that. Sit down and eat pizza, ice cream, and cookies every night for dinner and you’ll be packing on the pounds in no time. But we’re not looking for sloppy weight; we ... -
In Stock(Hgh,Hcg,Injectables,Orals)
Steroids,Human Growth Hormones,ORAL STEROIDS, Sex Supplements,Sleeping pills,Weight loss pills,Fat burners, sleeping pills,Injectable Steroids.We provide all bodybuilders and Fitness Men and Women with the best products with 100% positive response after use. Delivery is 100% safe and secure.
Our...Last edited by Iron Game; 03-02-2017, 07:44 PM. -
Another Amazing Transformation Brought to you By 3Js Nutrition Network
I gotta say, when you love what you do you never work a day in you life. Its before and after pics like this one of my client that makes my job so damn rewarding.
He has absolutely changed his life around!
If interested in my 100% online nutrition/training coaching please e... -
another client is summer ready with the help of 3J! B & A pic!
This client came to me trying to get in bikini shape for the summer. She did a wonderful job following directions and sticking to the diet!!
If interested in my 100% online nutrition and training coaching services please email me at 3jdiet@gmail.com to inquire website: ... -
contest prep before & after pic
another one of my clients makes a mean change in his physique for contest prep. 75 day prep, the after picture is from yesterday BEFORE i carbed him up for todays classic physique show.. check back to hear final results!! if interested in my 100% online nutrition/training coaching please feel free t... -
Check out our new web page
100% up and running full speed
http://pct-shop.com/?p=3186... -
Any College students on here??
I just enrolled in school again and I'm finishing up my Bachelors and then getting my Masters. I don't work and I'm taking 3 classes this summer. WTF is up with this workload?! It was NOT like this when I was in College in 2001... Aside from the 3-6 hours a day I spend in class 4 days a week, I spend... -
MMA Update; UFC London results + more news
Personal Sentence: apologies to the combat sports fans here for my lack of posts. I've been dealing with an urgent situation at home that has taken up 100% of my time. i'm sorry for my lack of new content bros but i should be good to go now.... -
Oksana Grishina Arnold Classic 2015 phot
