59 results in 0.0028 seconds.
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Theory on why you should eat proten first.
If you fill your hunger with protein first what are you most likely not going to eat a huge amount of? It takes roughly 24.6-26 calories burned to digest every 100 calories of protein yet it only takes roughly 3.8 to 4.2 calories burned to digest every 100 calories of fats/carbs so are you figureing... -
4 Moves for a Bigger Back.
4 Moves For A Bigger Back. . Aside from describing the 4 main movements I do during a back workout it is important to establish that there are so many variations of each of these movements. Some small tweaks to any of these movements can change a lot of how you feel these exercises. In the future I wo... -
6 Meals or less, What Works For You?
The key to losing fat and keeping it off is simply to figure out what's sustainable. Those who achieve their body composition goal are those who can stick with the changes they make in the long run. Sure, you can cut huge amounts of carbs and fats, basically surviving on only protein and stimulants,... -
Anabolic Research On Orals & MCT Oil, Omega-6 & Taurine
Anabolic Research On Orals & MCT Oil, Omega-6 & Taurine
Orals With MCT Oil?
How to get the most bioavailability (BV-the extent to which a compound can be used by the body) from your oral steroids is a common point of discussion. After all, anabolic-androgenic steroids (AAS)... -
Methylcobalamin (Vitamin B-12) Injection
Overview
Methylcobalamin is one of two coenzymes forms of B12. Evidence indicates that methylcobalamin has some metabolic and therapeutic applications not shared by the other forms of vitamin B12. Cyanocobalamin, the second coenzyme, is the most common form of B12 provided at physician offices and in... -
Gluten and lactose free protein powder?
I am gluten and lactose intolerant. I am out of protein powder and am looking for something that won't bother my stomach. I see that Myogenix has a whey isolate product called ISO. It claims, "Unlike most competing products, ISO contains:" A list of 14 items folllws, the first of which is, "ZERO G... -
SubQ Test Injections - Study
Most people inject test via IM, but there is new evidence suggesting that injecting subcutaneously(subQ) works just as well, if not better. This paper is just one of many that show you can reach the same therapeutic levels of testosterone injecting subQ vs IM once a week. A similar study showed male... -
The Competitor's Pump-Up Guide — Either Do It Right or Don’t Do It At All
As a competitor, you know all too well the amount of time and energy invested in the physique you are about to display on stage. You know the sacrifices involved for the last handful of months, if not longer. The last thing you want to do is something at the last minute to take away from your conditioning... -
What would you consider a good size arm?
I am interested in what people think about this subject because a lot of people I know have mixed reviews on this topic. In my college gym people look at me like I have big arms with no pump/flex at 14 inches and flexed at 16.5 inches which I feel are really small. I am 5'10 200lbs lean which may b... -
Testosterone - As We Age
When we age, the available amount of the male sex hormone testosterone declines. What are the consequences and is it reversible or avoidable? On the path to the shopping mall, a small bent fragile man shuffles behind his rollator. His movements appear a little bit slowed down. His clothes fall a litt... -
The Most Simple Tips For Dieting That Nobody Follows
Tip #1: never ever go food shopping hungry
This is one of the most effective strategies I know of to avoid unwanted junk and various snacks from finding their way into your shopping cart, which ends up in your home, which ends up on your butt!
Make sure to eat... -
Nootropics in Pre Workouts.
There is a trend now with preworkout supplements incorporating nootropics in the formula, along with your normal stimulants. I really like this direction and the combination of nootropics and stimulants works very well, IMO. Noopept is a synthetic molecule very usually classified as a racetam derivative.... -
Are Saturated Fats the Hero, Villian or Not Bad?
Are Saturated Fats the Hero, Villain or Not Bad? For anyone who hasn’t been keeping up with all the posts here at Burn the Fat Blog, the team at Examine.com wrote our “most liked’ post ever a few months ago, in which they tal...Last edited by drtbear1967; 03-06-2017, 09:51 AM. -
Choose Consistency, Not Perfection
Your Choices Make All The Difference Choose consistency, not perfection. Choose strength and performance, not exhaustion. Choose simplicity, sustainability, and sanity, not bullshit. Choose to focus on the things you ...
by Nia Shanks
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MB PHARM QUALITY AND SERVICE
First off let me say I am not a rep or receiving anything for this post. I have been dealing with these guys for some time now and just wanted to say they are top notch for start to finish. All products I have used are GTG. Let me say that is almost all with the exception of one or two. The reason for...
