Bodyweight Challenge

[drtbear1967]

Can you bench your bodyweight? Mastering bodyweight on the bar is the transition between beginner and intermediate. I'm amazed when people who've been training a while still can't do it. Seven-foot tall genetic anomalies with crazy levers aside, the bodyweight bench press is something you should be...

[Slice07]

I've tried buying some ephedrine from the Ukrain through western union but they keep rejecting it. I tried telling em it was makeup my gf uses and weve bought it several times with no problem. Any suggestions?

[Aya00156]

I’m running a clenbuterol cycle and i’m barley having a erection. I’ve read all over the internet some people had suffer from this problem but the majorty not. so deos anyone have any i formation about that and how to get my erection back or how long it will take to get back to normal ? I stopped ...

[ljhopp]

Right now I'm taking 60mcg everyday before I lift. I work 3rd shift so I'm taking my dosage right when I wake up which is around 4:00 PM. The problem is when it gets to be around 2-3 am I'm falling asleep at work. I eat cheese sticks and Greek yogurt for snacks in between meals and I also use those...

[drtbear1967]

There are several health conditions that can cause erectile dysfunction, like heart disease, diabetes, metabolic syndrome and alcoholism. Men with a 42-inch waist or larger also experience Sad Pecker Syndrome 50% more often than guys with a 32-inch waist. But sometimes the problem can be caused by a...

[drtbear1967]

Shut Up About Your Goals Studies show that telling others about your goals makes you less likely to achieve them. Here's why, plus a better method. by Chris Shugart The typical advice about goal setting: Set a goal then tell people about it. That will keep you accountable. The problem? It seldom...

[drtbear1967]

Incoming Rant.

North Korea is a prime example of not finishing thejob. I am not one to shoot first and then ask questions, but if you go to war, call it war and not a police action and finish the job. Now here we are all these years later, still dealing with a dictator that has not issues...

[Presser]

For everyone that was booted off the site this morning and unable to login for a short period of time, I am extremely sorry! Problem solved, as it was simply a power thing by the looks of it!

Thank you

[Iron Game]

Superheroes today are a lot more shredded than they used to be. The original Superman and Batman look almost willowy compared to our muscle-bursting modern-day versions.


That’s no coincidence. America is in the midst of a cultural shift in terms...

[guardianactual]

So, I went from working 60+hours a week to 25/30 and i just dont know what to do. It's crazy. I lift more which is great, but outside of that, Idk what to do. I tend to fuck around on social media and watch youtube and netflix haha, but I need something. Anyone else have or had this problem and what...

[9mm]

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[9mm]

[Iron Game]

Will Harris Trains Chest 1 Week Out

Arnold Classic 2017



Blasting through chest training one week out from the Arnold Classic, IFBB Pro Will Harris is coming out of nowhere and says people will be surprised by the package he is bringing! At age 55, he uses no fancy tricks -- just hardcore...

[BigZ]

This is a two-pronged topic: Not sure if anyone else has experienced anything like this, but for some reason as I train arms/biceps, I seem to hit the brachialis more than the biceps themselves. Doesn't matter the exercise, preacher curls, standing barbell curls, etc., the next day I find my brachial...

[Iron Game]

Steroid Corner - Frequency of Injections & Counterfeits How Many Injections Per Week? I am going to start a cycle of testosterone enanthate and stanozolol. I will use 600 milligrams per week of testosterone most weeks. How many injections would someone normally take for this? I am not a strong b...