by Nia Shanks If you read my blog regularly you know how much I love strength training and how important I think it is for building and maintaining a strong, lean, and healthy body. Well, it is just as important to strength train th...
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Strength Traing the Mind
Strength Train the Mind
by Nia Shanks If you read my blog regularly you know how much I love strength training and how important I think it is for building and maintaining a strong, lean, and healthy body. Well, it is just as important to strength train th...
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Trying to Hate my Way Back to Skinny
My Experience Trying to ‘Hate My Way’ Back to Skinny
by Nia Shanks
If I eat this it’ll help me lose fat, and that will make me like myself more.
If I eat this it’ll cause me to gain fat, and that will make me hate myself...Last edited by drtbear1967; 02-10-2017, 10:10 AM.
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Fear of Losing Muscle
The Fear of Losing Muscle Mass
by Anders JP Eskilsson Many of us who start with bodybuilding or weight training will sooner or later get notifications from our surroundings about our weight gain and increased muscle mass. Our friends, colleagues and family can clear...
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CORE BURNER® FAT BURNING CAPS
GETTING RIPPED AND LOSING WEIGHT COULDN'T BE EASIER!
Human Evolution has created Core Burner® with our new "DENDROBIUM" formula.
- GREAT THERMOGENESIS increases body temperatures to burn more calories.
- GREAT DIURESIS, reduces the extra water retained by your body.
- Enjoy up to
Last edited by Iron Game; 11-24-2016, 10:46 PM.
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jimbosmith316 started a topic Nationally Ranked Competitor Praises Mental And Emotional Benefits Of Bodybuildingin FigureNationally Ranked Competitor Praises Mental And Emotional Benefits Of Bodybuilding
Not many negatives that I can see.
Published: Sunday, 28 August 2016 07:00
Written by Steven Sukkau
Derksen says weight training provides many mental and emotional benefits as well
Kim Derksen is officially the 11th fittest woman in Canada. The local...
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Bodybuilding: Southern title for Justin Crowley
Alot of hours to be put in before a competition
Justin Crawley, 29, spent more than 200 days dieting and working out at the Wight Fit gym to prepare for the moment when he walked out on stage for the competition.
By winning, the former Carisbrooke College student now...
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Anyone have any Positive Welbutrin Stories?
I was curious who here knows anything about the drug WELBUTRIN?
IS IT ANY GOOD for energy, and mental focus, clearer thinking etc... better moods, etc...????
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New Store Product.......NooTropic......Mental Focus, Alert , and Energy Nutraceuticals
As you all Know We Have Premier-Pharmaceutical SARM's Ostarine mk-2866 and Andarine S4
We Are Looking At Adding The Nutraceutical Product Below and Wanting To See if there was ANY Interest In This product:
NOOTROPIC
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The Science Of Mental Toughness - Firas Zahabi on Inside Quest
i could listen to his dude all day
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Mental Preformance Enhancement - Nootropics
What are nootropics? Nootropics or “smart drugs” are defined as any nutritive substance which is thought to improve mental function, including attention, cognition, concentration, memory or motivation. Nootropic literally means “toward the mind.” The actions by which nootropics are purported to work are...
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Mental Imagery Techniques: Can They Make You Bigger and Stronger?
Good info I found from a long time friend and somebody that has all ways giving me great advice.
So what differentiates an iron sport veteran from the relative newbie? Well, the vet is likely bigger and stronger, but more beat up and wiser (maybe), and (obviously) has been picking up “heavy-ass...
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5 HACKS FOR BECOMING MENTALLY STRONGER
5 HACKS FOR BECOMING MENTALLY STRONGER
If you want to reach your goals and move up in the world, your mental state of mind will become vital to your success. In the words of rap legend Drake, “There are more people that want it than people who have it.”
The world is hyper competitive and if you...
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Mark Hunt reveals childhood of horrific abuse
Ultimate Fighting Championship (UFC) heavyweight Mark Hunt has often stated that fighting saved his life. But after taking a peek at a few excerpts from his new memoir, "Born to Fight," it seems "Super Samoan" was fighting since he was a little kid. And he was involved in a battle no c...
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Pharmaclogical Effects of Selank increased mental clarity, sensory attention, memory
Selank (Thr-Lys-Pro-Arg-Pro-Gly-Pro)...
Neuropeptide Selank is a synthetic derivative of the human body's naturally produced tetrapeptide Tuftsin. It is a hexapeptide whith a wide range of uses. It was first sinthesized in the late 1990's by the Institute of Molecular Genetics of the Russian