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Masters Nationals 11 Days out!
11 days from the big National show and dialing it in. Got in my rested/fasted cardio this morning now get a little work done before I lift at 3. Don't know how many I will have in my class there but should be 15 to 30 depending on turnout. Got to finish in the top 2 for that pro card so it's time...
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Generation Iron 2
I was able to watch this the other night and all I can say it WOW. It has the good and the bad. Kai is awesome in the film and it shows that you don't have to compete to make money but it also shows the down side to those that do compete and the competition that comes from others that do not. The...
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But…but…but…I'm committed (to my excuses)
How many of you know people that find every excuse possible why they can’t exercise? They work long hours. They have kids to take care of. There’s way too much to get done around the house. They don’t have the money to pay for a gym membership. The list goes on and on without end. Every time you show...
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CLASSIC PRO ROBERT TIMM'S ARNOLD EXPO INTERVIEW ARNOLD CLASSIC 2017
CLASSIC PRO ROBERT TIMM'S ARNOLD EXPO INTERVIEW | ARNOLD CLASSIC 2017
Robert Timms is a rising star in the Classic Physique Division. He takes a minute at the Arnold Classic Expo to talk to Hitech's Matt Christianer about shows won, mentors, Gaspari sponsorship and more.
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Weight Loss and Body Mass Index (BMI) ---POSTED FOR FUN
I posted this for fun! I can't believe it is still used by the "MEDICAL" community. I had an argument with my Dr. last week and asked her if she was really going to use a formula from the 50's to determine my health. My wife was with me and was getting pissed at me because I guess I seemed argumentative,...
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Will Kevin Levrone Win a Pro Show This Year
by Matt Weik
I think a question everyone will be thinking after seeing Kevin grace the stage at last year’s Olympia is, “Will we see Kevin win a pro show in 2017 now that he said he isn’t done?” If I had to take a guess, I would say yes. Will it be a BIG show in 2017? No. But a win is a...
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Test report for LMC powders
Hello all MC fellows, here are a few recent test reports about our products, and HPLC test report shows purity 98%+. (HPLC, labmax, GC chromatogram all included.)...
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Glad to be back on a good forum
What's up everyone? It has been a while since I have been on any forums, I am competing this year which also is a first in a long time. So, I figured I would get back into the swing of the new topics and I hope I can learn a few things and add a few pieces of advice that I have learned over the years....
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Professional and Amateur Federations
I am learning all the time!
All of these acronyms in the bodybuilding world can be very confusing! What are they and what do they all mean?
There are a lot of federations out there, WBFF, NPC, NANBF…. Each federation will have their own set of rules regarding what they require of...
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Bodybuilder Joey Flores: From tiny biceps to big titles
Nothing like getting a well deserved reward after alot of hard work.
KELLY STEELE, WINDSOR STAR
More from Kelly Steele, Windsor Star
Published on: August 8, 2016 | Last Updated: August 8, 2016 6:00 PM EDT
Joey Flores has always...
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Dorian Yates' First & Last Times On the Olympia Stage
Dorian Yates' First & Last Times On the Olympia Stage
1991: Orlando, FL
I’d won my first professional contest in May of that year, the Night of Champions. In the eyes of many, I was already a legitimate contender for the Mr. Olympia title based not so much on that win, but on the...
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Masters Bikini veteran proves age is just a number
Doing well at 60!
by: Shayne Stubbs, Sports Reporter - Published Wednesday, August 31, 2016
Bikini Master Sharon Bethel shows off the hardware with Sawyer's Fresh Market Owner and sponsor Sandy Sawyer. Sharon Bethel recently took part in the Bahamas Bodybuilding and Fitness Federation ...
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Joey Flores Bodybuilder: From tiny biceps to big titles
Keep moving forward! Joey Flores has always been fascinated with bodybuilding. As a young boy, there are photos of him striking a pose trying hard to show off his tiny biceps. Last month, Flores, 32, turned professional and has his sights set on the Mr. Olympia competition. For this five-foot nine-inch,...
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