49 results in 0.0029 seconds.
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Hydration and Electrolytes
The main purpose of recovery is to replace what was lost during training. The main things “lost” during training are water and electrolytes due to sweat. The main electrolyte lost in sweat is sodium, and focusing on replacing sodium after training is extra important as the other electrolytes are not... -
Growth Hormone Found To Have New Role In Development Of Brain's Smell Center
Date:March 27, 2008Source:University of California - BerkeleySummary:Insulin-like growth factor has to date been shown to stimulate the growth and proliferation of cells, and recently was found to affect the shape and growth rate of nerve axons. Now, neuroscientists have shown that IGF also controls t... -
The hormone IGF-1: A trigger of puberty
Date:July 26, 2010Source:Journal of Clinical InvestigationSummary:Puberty is triggered by pulsatile release of GnRH from specific nerve cells in the the brain. What signals tell these nerve cells to release GnRH in this manner has not been determined, although it has been suggested that hormones assoc... -
The Best Glute Med Weight-Bearing Exercises
Ever wonder what the BEST glute med weight-bearing exercises are? Look no further than this infographic. In order, it’s the:
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1️⃣ Side Bridge
2️⃣ Single Leg Squat
3️⃣ Single Leg Deadlift
4️⃣ Pelvic Drop
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This is from a systematic review by Reinman et al 2011....Last edited by Presser; 05-14-2019, 12:34 PM. -
Peyton Manning Will Not Join Monday Night Football
Frank Schwab,Yahoo Sports•April 22, 2019
The NFL schedule is out, and we know which games will be on “Monday Night Football” in 2019.
We don’t know yet, officially, who will be calling those games on ESPN. We do know, according to a report, it will not be Peyton Manning. ... -
Can Insulin help build muscle?
Can Insulin help you build muscle?
“Eat some candy after your workout, you need to keep those insulin levels high bro, that’s how you get jacked”. No “bro”, it isn’t.
Insulin is a hormone that... -
TB 500 - Thymosin beta-4
Thymosin beta-4 is a protein originally discovered as an isolate from the mammalian thymus gland1. It is one of a family of thymosins, which are low-weight acidic molecules that can act as cytopoietics. This means that they can control the movement and/or differentiation of cells by neutralizing the...Last edited by drtbear1967; 02-12-2019, 09:00 AM. -
Hyaluronic acid and Hypertrophy
Abstract
Hyaluronic acid (HA) is a component of the extracellular matrix (ECM) in most vertebrate tissues and is thought to play a significant role during development, wound healing, and regeneration. In vitro studies have shown that HA enhances muscle progenitor cell recruitment and inhibits premature... -
Fantasy Football Breakouts
From ESPN Fantasy Staff
Breakouts
Who will join the ranks of the elite and help you win your league this season? Here are our expert picks for 2018's breakout stars.
Rashaad Penny, RB, Seattle Seahawks
From 2012 to 2017, eight running backs were selected... -
Testosterone as a Prosocial Hormone
Testosterone as a Prosocial Hormone
by Anthony Roberts
Testosterone has been demonized as an anti-social hormone responsible for everything from bar fights to Arnold Schwarzenegger’s infidelity. But regular readers of my blog know that it’s not all bad – in fact, it’s not bad at all. Unfortunately,... -
Impact of Dietary Carbs on Muscle Recovery & Free Testosterone
Low-Carbohydrate Diet Research
The Impact of Dietary Carbs on Muscle Recovery & Free Testosterone
The mission of MD is to be the leader in the field of cutting-edge research, we want to give you all the tools (i.e., knowledge) you need to become a successful bodybuilder, and it’s up to... -
Testosterone "makes men less susceptible to inflammatory diseases".
It was long known that men suffer more rarely from inflammatory diseases than women, but now a new research has found how sexual hormones play an important role in this.
They found that testosterone makes men less susceptible to inflammatory diseases and allergies than women. ... -
insulin-like growth factors in the central nervous system. IGF-1 Lr3 Therapy Increases Neurons
The role of the insulin-like growth factors in the central nervous system.
D'Ercole AJ1, Ye P, Calikoglu AS, Gutierrez-Ospina G.
Author information
AbstractIncreasing evidence strongly supports a role for insulin-like growth factor-I (IGF-I) in central nervous system ... -
Estrogen is Very Important in Nitrogen retention & muscle building through its role in the Production Of Growth Hormone & Insuline-Like Growth Factor
How and why Estrogen is as important a hormone as any in building muscle, recover, healing, growth hormone and IGF-1 production! Testosterone is the primary substrate in the male body for the synthesis of estrogen (etradiol), the principal female sex hormone. Estrogens presence may be unusual in... -
kids and being a role model..
May I suggest that we are good/average role models ?...
😬Jose has been very determined with his activities and gym .
He is always keen to learn about health/food/training and we are very proud of that , such a skill to have in life ...
Yes he is vain ! But I'd rather that than him doing