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MP3 Fighter Workout: Kick/Boxing/MMA Audio Instruction
Here is a fighter workout with audio instruction that you can follow along to in shadowboxing or heavybag. Works for boxing, Muay Thai, and MMA! Download the mp3►h... -
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Joined the local Y.M.C.A. , curious if all YMCA are this big?
So wife and I joined the YMCA by us as they have swimming lessons for the twins, and activities to do and they also have daycare if we want to workout, so i checked out their weight room, man YMCA has it going on! Not sure if its like this with all of them or not, but man this place is huge, Basketball... -
Freddie Roach on Conor McGregor
“As I told Mayweather, I said, ‘it would take me three years at least to get him ready to fight you.’ I don’t really think it’s possible for an MMA fighter to fight a boxer and I don’t even really think it’s fair. Depends on what rules you fight under, one person... -
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Morbid Obesity & Eating disorders: The first steps to recovery by 3J
Morbid Obesity & Eating Disorders: Takings the first steps to recoveryLet me start off by saying this article is not for the person who is under 20% body fat. This article is for those who are morbid...
By: 3J
3J's Nutrition | Diet and fitness consulting to get you to the next level. -
Shooting at Dublin Weigh In
scary shit
Here's the backstory:
On Feb. 6, Jamie 'The Nuisance' Kavanagh v Antonio Joao Bento for the vacant WBO European lightweight... -
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9mm started a topic Freddie Roach on Rousey KO loss "It was embarrassing a bit, no one taught her about bin "MMA" ForumFreddie Roach on Rousey KO loss "It was embarrassing a bit, no one taught her about b
he does know his boxing -
8 y/o Girl with Crazy Hand Speed
woooooow that's awesome what a little beast ... -
Stefan Struve accidentally spinning back kicks trainer in face
this is funny to me, i've almost blasted a boxing coach in the face before several times, never hit him, but came damn close. it's always one of those moments where i feel like an uncoordinated piece of shit lol... -
Julian "The Hawk" Jackson - Hardest Puncher In Boxing History
serious power in those hands -
Stitch Duran Fired for Reebok comments
It looks like the UFC will be going forward without their signature cut man, as Jacob "Stitch" Duran reported that he will no longer be working with the UFC following his comments to Bloody Elbow over the recent Reebok deal. Well, if Jacob 'Stitch' Duran was thinking about leaving MMA cut man wor...