Title of the document Muscle Insiders

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  • drtbear1967
    started a topic 1 minute challenge

    1 minute challenge

    by Chris Shugart . I have a theory about training pain. I'm not talking about the pain of getting injured, but the normal discomfort experienced when lifting. There are several types of it, and everyone has a different tolerance level for each type. Here are two examples: . Burning Pain: This is that acid...
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  • Spare Muscle and Lose Fat

    by Dean Graddon . Regardless of what it says on your fitness tracker or cardio machine, the fat burning zone isn't really a thing. You're actually in the fat burning zone right now, as you sit absolutely still, reading from a screen, because most of the energy you're using right now comes from fat. T...
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  • drtbear1967
    started a topic 6-paradol - fat burner

    6-paradol - fat burner

    theguerillachemist Over the last 2 years, more and more fat burners are including something called Grains of Paradise(Afromomum melegueta). Its from the ginger family and contains quite a few active compounds for increasing energy expenditure. The main compound is 6-paradol. Research shows that ...
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  • Insulin - What You Need To Know.

    Many people believe that insulin is to blame for the obesity epidemic. When you understand how it actually works, you’ll know why this is a lie. Insulin has been taking quite a beating these days. If we’re to listen to some “experts,” it’s an evil hormone whose sole goal is making us fat, type 2...
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  • 'Exercise-in-a-pill' boosts athletic endurance by 70 percent

    Every week, there seems to be another story about the health benefits of running. That’s great — but what if you can’t run? For the elderly, obese or otherwise mobility-limited, the rewards of aerobic exercise have long been out of reach.

    Salk Institute scientists, building on earlier work
    ...
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  • Iron Game
    started a topic More LBM = Less FAT

    More LBM = Less FAT

    Most people know that muscle burns more calories than fat but, just how much more? Over the years I've heard that a pound of muscle can burn anywhere from 30-100 extra calories a day.

    More than one study has shown that untrained men who lifted weights could burn an extra 30-35 calories...
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  • Cardarine (GW-501516), Tren and Burning Fat by Sarm Sciences

    Cardarine (GW-501516) aka Endurobol, Tren and Burning Fat

    Q) Is Endurobolic GW aka Cardarine a fat burner like Aqua-Burn and Cyto-Burn? A) . Endurobolic GW a.k.a. Cardarine GW-501516 dosent actually stimulate your metabolism like Aqua-Burn and Cyto-Burn. It increases preferential lipid utili...
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    Last edited by Presser; 04-17-2018, 12:03 PM.

  • Resveratrol - to increase fat burning.

    Food Fact Friday on Red Wine, I alluded to the idea that Red Wine contains beneficial polyphenols. • 🍷One of these polyphenols is resveratrol. Research has supported the concept that resveratrol has the ability to increase fat burning as well as the ability to increase insulin sensitivity. • 📄In ...
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  • GW, CARDARINE MORE GOOD NEWS ON "EXERCISE IN A BOTTLE" GW-501516

    Every week, there seems to be another story about the health benefits of running. That’s great — but what if you can’t run? For the elderly, obese or otherwise mobility-limited, the rewards of aerobic exercise have long been out of reach.

    Salk Institute scientists, building on earlier work...
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    Last edited by Iron Game; 05-17-2017, 01:00 AM.

  • AQUA-BURN or CYTO-BURN FROM WWW.TheSupplementOutlet.COM

    ***SPECIAL NOTE TO THOSE USING AQUA-BURN or CYTO-BURN FROM WWW.TheSupplementOutlet.COM TO HELP ACCOMPLISH THEIR 2017 GOALS*** Like all of our products Aqua-Burn is strong it is 200mcg per 1 milliliter (1 ML). A starting dose is 2 or 3 single drops and ONLY AFTER SHAKING BOTTLE WELL! That would am...
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  • Get Ripped with High Intensity Interval Training

    Get Ripped with High Intensity Interval Training


    TEAM MD There is a prominent tissue in the body that is nearly universally hated; vehement, irrational anger is evoked. Entire industries have arisen to deprive, deplete, even hack away and suck out the vile offender— fat. Nearly everyone is so mad a...
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  • CORE BURNER® FAT BURNING MIX

    WHY CORE BURNER® IS SUPERIOR?



    Core Burner is an essential addition to any effective fat burning program to help you achieve that tight lean and sexy look which we all desire. Formulated with the latest cutting edge ingredients that might help stimulate your mind and body,
    ...
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    Last edited by Iron Game; 11-24-2016, 10:39 PM.

  • 9mm
    started a topic Cus D'Amato Quote

    Cus D'Amato Quote

    "Your mind is not your friend, Mike… you have to fight with your mind, control it, and put it in its place. You need to control your emotions. Fatigue in the ring is 90% psychological. It’s just the excuse of a man who wants to quit. The night before a fight, you won’t sleep. Don’t worry, the other...
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  • Advice from Dr. Matthew Tischler bodybuilding champion/chiropractor

    Just got adjusted yesterday!




    At around the age of 13, I became fascinated with fitness. Maybe it had something to do with the fear of getting bullied or those Charles Atlas ads showing the guy on the beach getting sand kicked in his face and the implication that building...
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  • Masher59
    started a topic AOD9604

    AOD9604

    AOD9604

    AOD9604 is a peptide fragment (hGH Fragment 177-191) of the C-terminus of Human Growth Hormone to which a tyrosine is added at the N-terminal end. Studies have suggested that AOD9604 is more effective than its predecessor AOD9401 in its ability to stimulate lipolytic (fat burning) and anti-lipogenic...
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    Last edited by Masher59; 07-13-2016, 07:13 PM.
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