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Napsgear: Tough Workout? Here’s How to Recover
No matter if your objective is to gain lean muscle mass, lose belly fat, get stronger, or if you want to accomplish all of those things, there is no disputing that you must be regular and productive at the gym. Fitness is a lifelong adventure. Additionally, it's crucial that you advance over time... -
Want Results? The 5 Most Important Things You Need to Know
Being physically and mentally healthy offers numerous advantages for your health. Many people, however, might not fully comprehend what is necessary to fully achieve their goals. To assist you get outstanding results, use these 5 fitness suggestions.
1. BE CONSISTENT ... -
hello musclechemisty!
wanted to post and say hello to all the members. have been here for a while and look to become more active.
been around for over 10 years and looking forward to work and get to know the members.
contact us at :
mbpharm@securenym.net -free ship/no min... -
Board Activity -> Member check in
What's happening peoples?! I wanted to check in and see who's active on here these days? I'd love to start getting back into more member questions and comments if/when possible.
I know there's years of real world experience in this place for sure. -
King Labs wants to sponsor NPC/Pro Bodybuilders
King Labs wants to sponsor NPC/Pro Bodybuilders Male or Female Conditions You must have an active IG or Facebook account . You don’t have to promote us on these platforms. We just need to see you’re active. You must have completed at least 1 show and are prepping for another show. We ne... -
Capsule filling
Hi everyone,. Does anyone have an effecient method of filling capsules with orals? At the moment I am using a 25mg scoop and a capsule filling machine which is very time consuming and definetly not the most consistent. I was wondering if anyone knew of a way to mix the raws with say a filling... -
Mid Back Stiffness? Try this.
Mid back stiffness got you feeling slouched? Add this to your warmup.
This banded rotation drill is great for not only assisting more rotational motion, but also making you active the muscles responsible for actively rotating your spine.
I don’t like any passive mobility work... -
NEAT could be the key to fat loss.
Non-Exercise Activity Thermogenesis (=NEAT) refers to the energy you expend through spontaneous movement and basic activities in your life. Think about walking your dog or walking up the stairs to your office.
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There's research showing NEAT varies substantially across individuals [1]. One... -
Isotretinoin, Proviron and Tren Ace for half price
We'll be offering one product of each category for half price this week.
Iso will be from Roche or Cipla (both pharmacy grade). Prov will be from BioTeq, PharmaQo or Deus (all premium brands). Tren will be from Ultima, BioTeq or 7Lab.
Simply join our private chat to vote... -
Will there ever be another DLB?
by Christian Duque
No. Article done.
Just kidding. There’s plenty to talk about, plenty of food for thought, and a look back in time is always fun. Who doesn’t love looking back at the past – nostalgia is always epic. It’s the world of coulda, woulda, shoulda. Some of us have... -
Ice Baths and Cold Therapy
Ice baths and cold therapy have increased in popularity. Many use it to improve their recovery. There is increasing research to support that ice baths are effective for muscle recovery [1, 2]. But just because ice baths improve markers of recovery, doesn't mean it also benefits muscle... -
Hydration and Electrolytes
The main purpose of recovery is to replace what was lost during training. The main things “lost” during training are water and electrolytes due to sweat. The main electrolyte lost in sweat is sodium, and focusing on replacing sodium after training is extra important as the other electrolytes are not... -
I'm Back!
Hey, MC, been quite a while since I was active here. Been quite busy with all kinds of shit happening in life. Made a major change for the better and am now able to make time for training - which has been severely lacking - and maybe contributing a little bit here again. Glad to be back, and see... -
AnabolicSteroidsForSale.com & AnabolicSteroidForum.com and Many More Domains For Sale!
AnabolicSteroidsForSale.com & AnabolicSteroidForum.com and Many More Domains For Sale! by Presser Published: ...
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Zine - Why it's important.
Zinc is a critical mineral for many biological processes. This study in rats shows how a zinc-deficient diet can affect androgen binding, aromatization and conversion to DHT. This study fed rats either a deficiency or surplus of Zinc through diet and had some pretty significant results. This study showed...
