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Brands that don't back up their clams, don't make it.
Gone are the days where someone’s word actually means something. Do you remember those days? The ones where people would say they were going to do something and… ACTUALLY followed through? Here’s a news flash – while your word may mean nothing in today’s age, it means everything to the success of your... -
Self Talk Matters
Self talk: That little voice inside your head – you know it. That's the constant internal monologue that makes appraisals, passes judgments, and makes recommendations about what to do next. These thoughts and meta-cognitions are central to what make us human. Our self-talk helps us to function at work,... -
10ml vials never have 10mls
Anyone else notice this or am I the only one getting robbed. Or am I doing so thing wrong.
I have used 6mls of a 10ml vial And I would be lucky to have 2ml left. -
Switched from 1" to 1.5" needles
Ok guys and gals, I wan to get your take on this. During my last cycle I used on 1" needles and had some knots that were bad. Never thought about it much but my wife always fussed about how hard it was to give me the shot. After hearing this over and over, I got some 1.5" and started using them.... -
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The best peptides for tendon repair/bone density, Armwrestling injures.
I tore my common tendon on inside of elbow in half and broke some of the bone off with it. Had surgery with metal cables and anchors to put it back together. What's your opinions on the best thing to take to help things along? -
Injury and MRI results
Background first: about 10 years ago, I had rotater cuff repair surgery on both shoulders. First right, then left. Right was more extensive and required drilling and installing a pair of anchors in the humerous. Recovery from this was excruciatingly painful. Pain so strong it took my breath away while... -
What's Up with Kai??
by Christian Duque
Ok, I’ll bite. I’ve tried to so long to ignore this “news story,” because it’s not a news story. It’s not anything – except for clickbait. I don’t fault Kai, because he does appearances and agrees to do interviews because he’s promoting a lot of projects – he has no control... -
Crazy Coaches - Do your own research.
By Geoff Roberts
Fitness is officially full-on trendy. There is no shortage of skinny-fat people sporting gym brands outside the gym as if they are hardcore, while they spend hundreds of dollars and thousands of minutes coordinating gym outfits strictly to take photos of themselves in the gym.... -
Crazy Coaches - Do your own research.
By Geoff Roberts
Fitness is officially full-on trendy. There is no shortage of skinny-fat people sporting gym brands outside the gym as if they are hardcore, while they spend hundreds of dollars and thousands of minutes coordinating gym outfits strictly to take photos of themselves in the gym.... -
Fixing Clicking Shoulders
Fix those clicking shoulders.
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The regular lateral raise can cause clicking and irritation that we talked about earlier in the week.
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Add this simple tweak to the movement: halfway up the rep begin to rotate the dumbbell up and end with it pointed to the ceiling.
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Fitness - Bodybuilding - Video Rant
So as most know we have added as Video Browser here at MuscleChemistry.com and As im pulling in Videos from Youtube and editing them and such, i obviously need to watch each video, and this is where my rant begins and ends. So if your going to post an educational type video and talk about types of su... -
The Return of Kai?
by Christian Duque
The world of competitive bodybuilding is on fire! People everywhere are taking to the Facebook groups, chatting among themselves in weight rooms, locker rooms, and by the shake bar. The few who still frequent message boards, they’re also talking. The pundits can’t fight... -
Is Depression a Magnesium Deficiency?
One-hundred and 26 people diagnosed with mild to moderate depression were each given a bottle of pills. They were told to take one tablet per day. Two weeks later, half of those people reported feeling a little better. Four weeks after that, those same people reported feeling significantly better. The... -
Riches sugar all around results in weight gain.
Super VitaX Since sugar association with fat and this prompts the insufficiency to get progressively fit even after an advancement of extenunates works out. What is Super VitaX? Super VitaX is a dietary reinforce made using a restrictive mix of herbs, including African mango unfilled. It is finished...