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Training frequency and caloric intake
I notice alot of guys on here train 5-6 days a week and when they are looking for better results they tend to train MORE. I've always noticed better results training less and I also don't have to force feed myself. Like alot of you guys I enjoy training, but aren't we all after results? Have any of... -
Food!... seriously cant eat anymore... how do u do it
At first it used ti be kinda fun... eating copious amounts of food but quicly becomes a chore. I seriously stuck on about 4000 - 4500 cals a dayand some days i dont even make that amount. As a truck driver my hour at vary grea5ly and things change at a drop of a hat some days i am not prepared for... -
Kind of funny story
So i get into my office today, and I'm going bat shit crazy cause i can smell a women's perfume in my office, so I'm thinking its sunday, and someone probably didn't think i was coming into work today, and they broke in and I'm looking for missing shit, and trying to pin point what was moved, and the... -
Which Insulin to use in steroid cycle. Can I bulk or cut with Insulin at what Dosage
Insulin is nothing to fuck around with, and if you’re fairly new to the world of performance enhancement and/or nutrition and training, don’t even consider doing something like insulin!! Insulin can kill you quick. I’m talking about a dirt nap within a couple hours if you’re not careful. HOWEVER, there...