NEAT for Fat Loss

[drtbear1967]

Want to see more results in the gym? Increase the amount of activity you do outside of the gym 🤙. Take the stairs instead of the elevator, active yourself! Take a walk more often!
Sorry for the typo 😌
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Sign me up for an extra 660kcals a week yeah. People underestimate the impact increasing...

[blacktail]

I added Tbol to the end of my cycle. Currently 400mg test e weekly, igf 50mcg a day and Tbol 60 mg a day. Dropped all AI when i stopped deca a month ago. Today is day 17 of Tbol and wow the pump is crazy! Strength is also going up. So far zero sides! I have ran dbol in the past but it did nothing for m...

[blacktail]

Currently on a cycle and added igf1 a month ago and I have noticed an increase in the size of my testicles. They where pretty small do to current cycle. Anyone else ever notice this happening to them?

[Ox 51]

Well, the NFL preseason began last night. Did you watch? How did your team do?

I usually don't watch preseason, but I caught some of the Titans first half last night. They looked pretty good, especially on Mariota's drive.

[bluebeard]

Was reading about the new testosterone nasal spray being tested for women. Sounded pretty promising. So I have some test base raws lying around, can you guess where this is going ?. I was getting ready to go to the gym. Well I decided against my better judgement to snort 100mg to see what happened....

[AuronTidus]

Hey!

I was wondering if anyone has experience in sealing your own ampoules pretty well. With pretty well I mean a nice round sealing without bubbles or the glas being burned.


There is a small machine you can purchase like one of these:

https://www.youtu...

[SwoleisthaGoal]

What Up...
Figured I would see what MC is all about. Usually pretty active. Always learning.

[Presser]

We binge watched this series over this past weekend, and I thought it was pretty cool that Kai Greene had a pretty decent part in the series! Good for you brutha, you never know we could have an Arnold in the making lmao.

Anyhow, great series!

[EMW14]

What's the best answer to this question? I have pretty much zero experience with short esters.

[Iron Game]

Branch Warren


30 Sets for Arms: Overkill?


I was watching a video on MD with Victor, Juan Morel and Jonathan De La Rosa training arms, and they must have done five exercises each for biceps and triceps. I want to say the total amount of sets was around 30. That strikes me...

[guardianactual]

I read horror stories about tren cycles and expected the absolute worst. It has had some effects on me, like acid reflex kills me and alil anxiety when my test is higher. But no rage no agression, no craziness. I am actually very calm and very happu. Control the estrogen and prolactin and it's pretty...

[Iron Game]

Is Direct Trap Work Necessary?

It seems like a lot of pros don’t do any direct trap work. They feel their traps get enough work from back and shoulder training. Is this just because you guys are so genetically gifted, or do you think it also applies to the average bodybuilder? Should we...

[guardianactual]

You know how people say that when you get drunk you get those beer goggles and a girl who is normally somebody you throw up at the very thought of seeing naked becomes a little bit more tantalizing? Does anybody feel this way when they're on gear cuz I'm normally pretty picky for the most part when...

[drtbear1967]

Trimethylglycine(TMG) or commonly known as betaine is a molecule that's becoming more and more popular in preworkouts. Naturally found in beet root, broccoli, and spinach, Betaine has a few different mechanisms by which it can help with health and performance. Firstly, it acts as a methyl donor(similar...

[yellow snow]

aren't we due for a buy 2 get 1 free special ( pretty please)!! I need to stock back up on my synthergine!