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jimbosmith316 started a topic Keeping Fit: IFBB pro Michelle Brown says nutrition key to physique transformationin FigureKeeping Fit: IFBB pro Michelle Brown says nutrition key to physique transformation
Looking great!! Michelle Brown hits the gym intensely. And often. But the IFBB pro figure competitor admits that the real magic happens in her kitchen. “Nutrition is about 80% of what I do,” the 45-year-old resident of Los Gatos, Calif., tells Keeping Fit by phone. “Because if you’re not puttin...
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UFC 201 salaries
Tyron Woodley ($270,000 + $70,000 = $340,000) def. Robbie Lawler ($500,000) Karolina Kowalkiewicz ($19,000 + $19,000 = $38,000) def. Rose Namajunas ($46,000) Jake Ellenberger ($75,000 + $75,000 = $150,000) def. Matt Brown ($73,000) Erik Perez ($24,000 + $24,000 = $48,000) def. Francisco Rivera ($...
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Loss of Energy and Always tired
Hii guys, 15 days gone and i am on muscularity or dieting.So run a little bit approx. 2 km and cycling 12 minutes on 27-33 km/hr. Lift weight in evening but i always tired and have no energy's to push that bar meanwhile coffee with hot water before gives me some boost but still not enough. Supplement: 1.whey t...Last edited by adikul; 06-21-2016, 01:27 AM.
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2016 IFBB Pittsburgh Pro Men’s Physique Winner George Brown Interview
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ugh
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Matt Brown Admits He Was Completely Knocked Out During UFC 145 Win
Published on May 9, 2012
Matt Brown breaks down his unanimous decision win over Stephen Thompson at UFC 145 in Atlanta.
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Stop Eating Brown Rice
Brown rice has a few minor benefits compared to white rice, but not many. And it has several drawbacks. Check this out.
by TC Luoma | 10/29/15 The hemp-wearing earthy types will tell you that brown rice is full of protein. They'll tell you that it's got the fiber to make your poop strong and proud. ...
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Armenian Red Brown Rice Recipe
brown rice can be exhausting sometimes.. esp when its bland and dry.. here is an armenian red brown rice recipe that should help your flavor get going!!! credit to the wife of course!! more to come! Armenian RED brown rice Ingredients: 1 Bag BROWN rice (about 7 cups) 1 red Onion 3 clove...
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9mm started a topic MMA Update; Matt Brown out of Kelvin Gastelum fight at UFC Mexicoin "MMA" ForumMMA Update; Matt Brown out of Kelvin Gastelum fight at UFC Mexico
i can't see gunnar subbing maia
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9mm started a topic MMA Update; Brown vs Gastelum at UFC Mexico; Cyborg threatens to sue Ronda Rouseyin "MMA" ForumMMA Update; Brown vs Gastelum at UFC Mexico; Cyborg threatens to sue Ronda Rousey
harmless little man lol
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UFC 189 payouts and salaries
Here is the complete list of UFC 189 payouts and salaries (via MMA Junkie):Conor McGregor: $500,000 (no win bonus)...
Chad Mendes: $500,000
McGregor def. Mendes via technical knockout
Robbie Lawler: $300,000 ($150,000 to show, $150,000 to win)
Rory MacDon