🔖 Health Pro Tip From Steroidify: self diagnosing sleep apnea.

[Steroidify Rep]

One of the biggest problems for bodybuilders (especially when they are heavy category) is sleep apnea, the airways can be obstructed for many reasons (including the neck muscles) and this can end up causing sleep apnea, today we are going to learn a little trick to self-diagnose it (it is not 100% accurate...

[darrenW29]

Want to get huge with quality heres my tips

Keep things simple
Food intake its pretty individualized and should be tailored to you
Beef and chicken will help you grow
Fish is great but i like it later in the day its light
To lean out its great same with eggwhites...

[drtbear1967]

Although the title of this post states "bad training day", I'd argue there is no such a thing as a bad training day. Even if you weren't able to perform at your best on a certain day, you still showed up and are building the habit of consistently training your body.
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Now, to make sure that...

[Presser]

Safe use of Trenbolone Acetate and control of...

[drtbear1967]

Fear is Fuel – You need a ghost. And you need to be afraid of it. Oh, I know. You ain't scared of nothing, and you still have that "No Fear" shirt from the 90s to prove it. But I also know that every successful person, in any field, has a ghost or two that haunts them.
.
A "ghost" is something...

[Dean Destructo]

I take it for PTSD symptoms before bed. Anyone else take it? I just got prescribed? Any drug interaction I should know about?

Seems like it is safe with AAS, etc.

[drtbear1967]

Leptin – you’ve probably heard someone mention it at one time, but aren’t really sure what it is. I remember when I first heard a bodybuilding coach mention it, saying that managing leptin was crucial to keeping the metabolism humming. I had no clue what he was talking about, but it did intrigue me. ...

[drtbear1967]

by Matt Weik
If you are trying to lose weight, you know it can be a daunting task and something you need to meticulously plan out in order to see the results you desire. With that being said, there are actually seven things you should be doing before you go to bed to speed up your weight loss...

[jimbosmith316]

Cannabidiol, commonly known as CBD, is a naturally occurring compound that has gained popularity among people around the world and for numerous reasons. In this article, we take a look at the pros and cons of CBD oil in muscle recovery. In this case, we will base our discussion on the good and bad ...

[hopesanddreams]

I am oversleeping while on cycle. I've dropped the tren, its better just on test, but still not 100%. I need to actually get up and not feel ill and have to go back to sleep again. This is eating up half my day already and really needs to stop asap. I did try force getting up and ended up feeling ...

[jimbosmith316]

If you are a person who is serious about their fitness and/or bodybuilding you are always looking for new ways to make the most of your workouts. Part of why people stretch before and after the workout is keep themselves from being sore the next day. People also adjust their diets and supplement with...

[jimbosmith316]

The Ultimate Guide to CBD: Everything You Need to Know About the Miraculous Health Benefits of Cannabidiol BY LEONARD LEINOW AND JULIANA BIRNBAUM CBD for Health Concerns The ancient doctors and healers across the globe who prescribed cannabis thousands of years ago did so because they witnessed i...

[hopesanddreams]

I've been on 500mg/test E and 400mg/tren E a week for the past 6 weeks. I am taking AI (1/2 tablet) daily also. My diet has been around 2.5k cals, about 200g carb/protein and 100g fat. All good clean foods. No mass shakes this time more food and just 1 whey shake and casein before I sleep. I've lost...

[jimbosmith316]

5 Benefits and Uses of CBD Oil Curious why you’re seeing CBD everywhere? Think that it sounds too good to be true? Not sure how to use it? We’re here to demystify why it’s better than the hype. 1. Manage Stress and Anxiety, Naturally: A daily regimen with CBD reduces your body’s natural stress ...

[drtbear1967]

ZMA has often been purported as a testosterone booster, and while that claim hasn’t always been proven, ZMA has several other benefits that may boost recovery and immune function for athletes and bodybuilders. Pick a formulation that has at least 30mg zinc, 500mg magnesium, and 10mg vitamin B6. Some...