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Pain Relievers Yes or No - More Information
We’ve all been there. You’re exercising your heart out, pushing the weights, training to failure, and: “ouch!” A pulled muscle. What’s the first thing that you do? You’ve got it! You reach for the bottle of pain killers, but lately, thanks to research being conducted... -
Avoid NSAIDS and Icing Sore Muscles
Avoid NSAIDS & Icing Sore Muscles by TC Luoma Without inflammation, wounds wouldn't heal... ever. Any illness might last for years. Even the muscle you strive to build might never get bigger or stronger if inflammation didn't exist. The whole battle that takes place after an injury or a tough wo... -
Inflammation and the Effects on your Gains
Inflammation and the Effect on your Gains
by Josh Hodnik
The human body is a complex machine that has an amazing ability to heal itself. When an injury occurs, the body responds immediately by beginning the process to repair t... -
Alpha Lipoic Acid - Profile
theguerillachemist[/URL] Alpha Lipoic acid is a mitochondrial fatty acid with really interesting properties. It's been extensively studied for a multitude of benefits, but perhaps the most applicable benefits are its use as an anti-oxidant and a tool to manage blood glucose levels/insulin sensitivity...Last edited by Iron Game; 04-05-2017, 09:24 AM. -
Palmitoylethanolamide (PEA) Profile
Palmitoylethanolamide(PEA) is your body's natural anti-inflammatory molecule that is endogenously produced during periods of inflammation. It was first discovered in the 1930s and was isolated from egg yolk, and since then has had over 500 published studies on it. PEA works by reducing the activati...Last edited by Presser; 05-09-2019, 12:19 AM. -
The Inflammatory Responce in Athletes
The Inflammatory Response in Athletes
by Anthony Roberts Inflammation has become a hot online topic lately, primarily due to a crop of experts who have made the term a part of many trainers and trainees new vocabularies. “Inf...Last edited by drtbear1967; 02-08-2017, 10:47 AM. -
Baxyl - joint problems no more.
Joint discomfort, swelling, and inflammation is a common problem not only of the aging population but it has also been statistically noted as the most common complaint of many people seeking medical attention. Joint problems can be a result of injury, frictional damage, aging consequences, and medical... -
Understanding Steroid (AAS) Site Injections
by Mike Arnold
The topic of steroid site injections is one of the most controversial in modern BB’ing, no doubt due to the recent proliferation of Synthol within the sport; a similar, although different approach to site enhancement. While not all advocate using AAS for site enhancement,... -
Sex hormones and immunity. Androgen's, Estrogen's, and The Immune Response
It's really not quite correct to say androgens suppress or stimulate the immune system. It is a bit more complicated than that, not surprisingly.
Here is Immunology 101 in a nutshell. The immune system has two "arms of attack": the cell mediated arm and the humoral arm. The cell mediated... -
Testosterone Therapy for Men with Type 2 Diabetes
Could testosterone therapy benefit men with type 2 diabetes? Written by Yvette Brazier Men with type 2 diabetes and low testosterone levels can benefit significantly from testosterone treatment, according to a study published in Diabetes Care. With testosterone treatment, fat turned to muscle ... -
DOMS, Inflammation, and Muscle Growth
DOMS, Inflammation, and Muscle Growth
Why Your Muscles Get Sore: Exercise and Delayed Onset Muscle Soreness by Matt Perryman If you've ever done any kind of hard activity, you've had sore muscles. It's inevitable, even to couch potatoes. If you exercise on any regular basis, it's guaranteed ... -
Top 25 Fat Loss Nutrition Tips
1. Eliminate all trans-fats and other “man-made” fats such as margarine and shortening.
2. Eat healthy fats, favoring a blend of healthy fats: Cook with coconut oil and butter, use olive oil in salad dressings, and top salads with avocado, nuts, and olives.
3. Eliminate all... -
Joint REBUILD now available from PN
PN, after countless begging from customers, has released their new joint product aimed at relieving aches and pains of the joints. Joint REBUILD contains 40:1 cissus and hyaluronic acid. Before you say its the same as supercissus rx, you're wrong. That product uses 20:1 cissus, ours is double that strength...