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Half Sets for Gains
Drop sets are a muscle building tactic where you do a heavy set, decrease the weight, and continue training until you reach failure. One approach is called the halving method, or 50% drop sets. After your final heavy set of an exercise, strip off 50% of the weight. Give yourself only 15 seconds of rest...
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Inositol Arginine Silicate
Have you ever heard of Arginine?
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⬆️If you have, then you understand that it may not be beneficial for increasing muscle pump. However, science is changing that! A new patented supplement called inositol arginine silicate is popping up in preworkouts across the globe.
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3 weeks in my honest review.
Started MC IGF-1 LR3 3 weeks ago with my Test + Deca cycle at the same time, so the Deca - Test probably have not really hit yet... Week 1 - 40 mcg pre workout sub Q, First time doing chest I noticed an unusual pump from just flat bench which I NEVER get a pump from so this shit does work even S...
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Axe and Sledge Fuel Pump - Its worth a try.
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SUPPLEMENTSFUEL PUMP // PRE-PUMP
31 REVIEWS$46.99 USD ...Last edited by drtbear1967; 09-13-2018, 08:02 AM.
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Glycerol
themusclephd ➕Tag a friend who loves to chase the pump!- Glycerol is a supplement that has great benefits for all athletes because it allows your body to hold onto intracellular water. This is water inside of the muscle. Holding water inside of your muscle not only allows for gre...Last edited by drtbear1967; 08-31-2018, 08:08 AM.
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Anabolic Steroids and cardiovascular complications in bodybuilders
It all started when a 60-year-old bodybuilder ignored his doctor's advice to stop using hazardous anabolic steroids, prior to a weightlifting competition.
In addition, he was taking testosterone replacement treatments plus stem cell infusions, gotten illegally from his trainer. ...
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Anyone try E-Pharm Supplements from patrick Arnold?
Pump Spray - Arginine Ursolic AcidArginine ursolic acid is an enhanced version of a natural compound known as ursolic acid. You may have never heard of ursolic acid before, but take my word for it when I tell you that it has more potential to change the way your body looks and functions...
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BFR Training
themusclephd ◾️BFR works by getting a large pump, and lots of metabolic stress. It doesn’t work because of how heavy you lift. - 💥If you select weights under 30-40 % of your 1RM studies show you can’t recruit the larger muscle fibers. So try and lift in a 40-50 % 1RM range....
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What causes "The Pump"
The pump had been renowned since the birth of bodybuilding, but what causes the pump? - When you lift weight, you cause damage to muscle cells. This causes an influx of sodium and water into the cell, while an efflux of potassium outside of the cell. In addition, fluid leavi...
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Chasing the Pump is good!!
Chasing the pump is no longer bro-science, it's science-science. Muscle researcher Brad Schoenfeld found three major components to building muscle: • • Mechanical tension (heavy strength work) • Metabolic damage (the pump) • Muscular damage (soreness) • Mechanical tension...
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Stimulants and Pre Workout - What the Future Holds
by Matt Weik
We live in a world where people who use pre-workouts are focused only on one thing — stimulants. That’s right, they want to feel jacked up. They want to feel as if ants are crawling under their skin, that tingly sensation telling them their pre-workout product is working....
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The Competitor's Pump-Up Guide — Either Do It Right or Don’t Do It At All
As a competitor, you know all too well the amount of time and energy invested in the physique you are about to display on stage. You know the sacrifices involved for the last handful of months, if not longer. The last thing you want to do is something at the last minute to take away from your conditioning...
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New to MC need some help
Hey guys. Not new to this industry. Been brewing a nice amount of time. However I switched over to MC because meso was a joke. Real disrespect goes on there a specific that's not why I started a account I brew from 1000ml to 5000ml every few weeks with my vacuum pump and bottle top filters ...
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administrating MC IGF!
Got your attention? I see a lot of members administrating in the muscle they plan on working that day. I use to do the same thing and wow what a pump right? Pump was so crazy and full of blood I had to stop? Best pump ever? muscle started to cramp up? We all agree there is some local swelling also?...