Have you ever heard of Arginine?
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⬆️If you have, then you understand that it may not be beneficial for increasing muscle pump. However, science is changing that! A new patented supplement called inositol arginine silicate is popping up in preworkouts across the globe.
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Inositol Arginine Silicate
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Theory on why you should eat proten first.
If you fill your hunger with protein first what are you most likely not going to eat a huge amount of? It takes roughly 24.6-26 calories burned to digest every 100 calories of protein yet it only takes roughly 3.8 to 4.2 calories burned to digest every 100 calories of fats/carbs so are you figureing... -
Palmitoylethanolamide (PEA) Profile
Palmitoylethanolamide(PEA) is your body's natural anti-inflammatory molecule that is endogenously produced during periods of inflammation. It was first discovered in the 1930s and was isolated from egg yolk, and since then has had over 500 published studies on it. PEA works by reducing the activati...Last edited by Presser; 05-09-2019, 12:19 AM.