49 results in 0.0031 seconds.
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Yamamoto Cup should be better than the MR. O.
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Unilateral Training for Quads
Developing a massive and detailed pair of quads not only takes years of hard training, but it will also likely requires a healthy amount of unilateral work. Both lunges and step-ups have been shown to be more effective at activating the outer quad as opposed to squats. Therefore, unilateral movements... -
WE ARE LIVE: The Story of UFC Live Experience and Those Who Bring it to Life
**Receive 10% off your MC Store order of $50 or more using coupon code 9mm10**... -
The Vacuum Pose - Whats your take?
by Matt Weik
In this article, I want to break down a few sides of the debate regarding should the vacuum pose be mandatory in bodybuilding competition. I see many viewpoints and being that I don’t compete or have any skin in the game, I have no reason to side one way or the... -
DEXTER JACKSON confident to bring his best at OLYMPIA 2019-Jeremy Buendia stirs comeback discussion
DEXTER JACKSON confident to bring his best at OLYMPIA 2019-Jeremy Buendia stirs comeback discussion
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The Future for Ramy
by Christian Duque
After what was a less than stellar outing at last year’s Mr. Olympia, Big Ramy is back in the news, spotted in Dubai, and said to be living in a royal palace. When I originally wrote about Ramy’s departure from the Oxygen camp to new coach Neil Hill,... -
Can Phil make a Comeback in 2019?
CAN PHIL REGROUP AND COME BACK IN 2019 TO RECAPTURE HIS TITLE?
What Should We Expect In 2019 from Phil Heath?
As we have seen year after year, it’s extremely difficult to dethrone the Mr. Olympia champ. In all the years, there have only been 14 different winners. Personally,... -
So you want to build Big Arms?
This is a great exercise to improve the size of your biceps, yet it's rarely used, mostly because it doesn't allow for a lot of weight to be lifted and some egos just can't deal with that. Also, this exercise requires perfect form and control – things the average gym-bro doesn't have.
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NFL Award Predictions
Yahoo Sports’ Terez Paylor, Charles Robinson and Frank Schwab gave out their picks for the major NFL awards with the regular season about to start:
ROOKIE OF THE YEAR Paylor: Potentially a generational talent, New York Giants running back Saquon Barkley will be running behind a revamped O-lin... -
NPC North American
by Christian Duque
In just under a week, the 2018 NPC North American Championships will host the best amateur athletes from all over the world. Originally, the contest would bring the best amateur athletes from the United States, Canada, and Mexico, but as of 2018, all countries are w... -
2018 Goals! Whats your Fitness Related Plan for the new year, as well as outside the gym
What will the New Year bring, or better yet what will you bring into the new year? I know, I am excited as shit for the new year and all the possible prospects! 2017 was one of the worst years in all honesty! Sadly it was the most profitable year ever for work. But Personal Life Bullshit was So ba... -
North American Championships
Anyone else going to be there?
It's peak week and dialing it in! Time to bring home some hardware! -
30 Sets for Arms and How to Bring Up Weak Hamstrings
Branch Warren
30 Sets for Arms: Overkill?
I was watching a video on MD with Victor, Juan Morel and Jonathan De La Rosa training arms, and they must have done five exercises each for biceps and triceps. I want to say the total amount of sets was around 30. That strikes me... -
The Competitor's Pump-Up Guide — Either Do It Right or Don’t Do It At All
As a competitor, you know all too well the amount of time and energy invested in the physique you are about to display on stage. You know the sacrifices involved for the last handful of months, if not longer. The last thing you want to do is something at the last minute to take away from your conditioning... -
How Steroids Can Improve Your Sex Life:
How Steroids Can Improve Your Sex Life:
Researchers say that we reach our sexual peak at the age of 25, give or take a couple of years. During these years, men exhibit almost inexhaustible sexual stamina and virility. Women are also very fertile, and shows healthy libido. Furthermore, studies...
