I've found this recipe:
BA 2%
BB 10%
PS80 3%
distilled water
1. Mix BA. BB, P80 and powder.
2. Heat till dissolve
3. Filter destilled water
4. Filter dissolved BA. BB, P80 and powder
step 3 and 4 filtering into same flask one by one.
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TNE suspension
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Thoracic Mobility
𝐓𝐇𝐎𝐑𝐀𝐂𝐈𝐂 𝐌𝐎𝐁𝐈𝐋𝐈𝐓𝐘
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Mid back all stuck and stiff? Here is 1 awesome way to unlock it and get your thoracic spine moving right! Most people have a lot of restrictions in the mid back because we sit all day and are stagnant. Stiffness here can put extra stress on your low back, shoulders,...
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2020 O for Ramy
by Matt Weik
To say fans are a little disappointed with Big Ramy is an understatement. 2019 was the most epic fail of all his years competing. After not even placing top five at the 2018 Mr. Olympia competition, Big Ramy failed to make it to the stage at all in 2019. While many are excited...
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Add these to the end of your leg day.... better have a puke bucket.
Got a couple extra minutes on leg day? Add these to your workout plan and try not to throw up. This is a nasty way to finish off a leg workout. Just grab a dumbbell or safety-squat bar, set a timer for two minutes, and go!
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Duck lunges are often performed with your knees coming out as you...
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Been gone for a while
Brothers of the iron, I had to step away from the forum for a while, but am trying to get back to learning and sharing again.
Hope to talk with some good old friend here soon!!
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Quads to grow!!!
QUADRICEPS VARIATIONS
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📚 This series can be great for your arsenal if it’s for your warm up (before your workout, form of dynamic stretching) cool down (post workout) or even an exercise to superset with a compound exercise like a squat or a stiff leg deadlift. Since leg workouts...
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Am calling out out mach313.
hey buddy, I hope all is well with you.
I bet you recall our PM exchange re Mk677 inj.
I have all tools handy, but need you finalize the step by step process: here is your last PM:
09-23-2019
"If you're looking to make a 10ml vial of 20mg/ml
MK=.20g ...
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Split Squats - The How To!!
Spilt squats. Arguably the best exercise for your legs, maybe even normal squats. You get the same if not better selective targeting of the leg and glutes musculature, and you do so without having to load the spine. They are pretty safe assuming you can keep your balance on one leg.
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There...
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Accumulated Fatigue
Ever feel like you finally are “on a roll” with getting to the gym? You work out as many times a week as you have planned and keep making progressions, but soon you feel your body working against you.
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You start feeling progressively more tired and have a hard time increasing weight/volume...
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How to homebrew your own gear ?
When we decided to home brew our gears, we should get everything prepared. Such as Beaker, Glass Rod, Heater, BA, BB, Grapesead Oil, Sterilizing Filter or Filtering machine. Of course, the most important thing is steroid powder. It determines the quality of the injections.
Take test e 250 for...
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Get out of your comfort zone.
Do you constantly feel like you’re being too safe with your decisions? 99.9% of people settle in the comfort zone. They do this because it allows them to stay in control and when you’re not putting yourself out there, you don’t have to deal with overcoming challenges and problems. You’ll never get ...
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MyoGen Labs is here
MyoGen Labs is here: About The Company | MyoGen Labs
We're proud to announce our official partnership with MyoGen Labs - #MuscleOrigins
Their first lab tested batch is already available with us at: https://PharmaComStore.ws/manufacturers/myogen_labs/ ...
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MyoGen Labs Is Here
MyoGen Labs is here: About The Company | MyoGen Labs
We're proud to announce our official partnership with MyoGen Labs - #MuscleOrigins
Their first lab tested batch is already available with us at: http://PharmaComStore.ws/manufacturers/myogen_labs/ ...
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Synovex to Tren
Does anyone have step by step on how to convert synovex to tren? Thanks.
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How we burn calories.
There are many ways that we burn calories, but lifting alone doesn’t burn very many. And cardio is something our body gets better and better at quickly and we end up burning fewer calories at the same length of time/intensity as our cardiovascular fitness improves. For this reason, adding more cardio...