Tiger Muay Thai BBQ Beatdown

[9mm]

The last Saturday of every month is a special time for us at Tiger Muay Thai & MMA Training Camp, Phuket, Thailand as we celebrate the BBQ Beatdown. It's a day full...

[Iron Game]

I posted this for fun! I can't believe it is still used by the "MEDICAL" community. I had an argument with my Dr. last week and asked her if she was really going to use a formula from the 50's to determine my health. My wife was with me and was getting pissed at me because I guess I seemed argumentative,...

[drtbear1967]

The Mind-Boggling Bullshit of Health and Fitness by Nia Shanks If there’s an industry plagued with profuse amounts of bullshit, it’s health and fitness. Know what it is so you can avoid it and spend your time doing what actually works. While there’s m...

[drtbear1967]

4 Biggest Lies of The Biggest Loser

by Dani Shugart

Here's what you need to know...

1. The Biggest Loser is a show about fitness that teaches people nothing about fitness.
2. The show tells uninformed viewers that exercise must be debilitating and that scale

...

[9mm]

[jimbosmith316]

Very beautiful and talented! Moving up the ranks!

I did it! I competed in my first Women's Physique competition. I have been delaying writing this because I have so much to say, and so little time to say it! So I decided I need to do what I do in life everyday, and just jump ...

[jimbosmith316]

IFBB Pro bikini competitor, fitness model, and softcore adult film star. When does she sleep? She is best known for her “MILF Hunter” videos. It looks like we have a modern-day Steve Irwin on our hands. During her interview with RX magazine she is quoted as saying:

“I want it; I need it;...

[9mm]

lol

[SilkQuads]

The Dude and I are planning to go on a cruise later this year. We went on one last March and had a blast!! That was Royal Caribbean. My question is, who here has a preference as to which cruise line they choose? Is there any one that's better than the others? I hear some have a younger crowd and are...

[camthman]

Anyone have any reviews on this? Looks like the human trials look good and have been hearing people that are happy with it... Anyone here invested a few months in this yet? Mk-677 + IGF-LR3 + AAS might be fun. Thoughts?

[yellow snow]

This is kinda fun

Fat Free Mass Index (FFMI) Calculator

[9mm]

@niklentz this is a formal challenge for Nik Lentz to meet me in the octagon March 5th in Las Vegas. Nik you wrote a silly poem about me making fun of me, you said stuff about me and my parents, and you been making a #bringpennback hashtag, I ask you today to be a man and back up everything you sa...

[Iron Game]

I can look back on bodybuilding and how much fun it was in the beginning. I was gaining so quick and learning so much, and I was also gaining a new self respect and confidence too.
I think cheat meals were a little more frequent too. It was typically 2 cheat meals a week and usually spaced out....

[Presser]

Weekend couldn't come fast enough for me anyhow! Looking forward to some family fun this weekend!

Whats everyone else up to

[9mm]

almost odd to not hear conor talking a bunch of shit about someone lol