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9mm started a topic Dana White on Khabib, Nate Diaz vs Masvidal and Darren Till's move to middleweightin "MMA" ForumDana White on Khabib, Nate Diaz vs Masvidal and Darren Till's move to middleweight
**Receive 10% off your MC Store order of $50 or more using coupon code 9mm10** ...
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9mm started a topic Jon Jones will move up to Heavyweight Division and face Stipe Miocic if THE PRICE IS RIGHTin "MMA" ForumJon Jones will move up to Heavyweight Division and face Stipe Miocic if THE PRICE IS RIGHT
**Receive 10% off your MC Store order of $50 or more using coupon code 9mm10** ...
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Trump on Kaepernick Playing
Jay Busbee,Yahoo Sports•August 9, 2019
President Trump might just have done Colin Kaepernick a huge favor.
Two years after Trump roiled the NFL by declaring that any player, like Kaepernick, who knelt during the national anthem was a “son of a bitch” who ought to be “fired,”...
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Belt Squats - Great Warm Up
Do you sit most of the day? This warmup is for you. Belt squat walking is an easy and effective way to prime your lower body to get ready to move.
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Squats, deadlifts, running, jumping.. anything done with your lower body. This is a good start because of a few reasons.
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It doesn’t...
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New Server Transfer Today! MAINTENANCE UPDATE
So, we had to move our site OFF the New Server We got a a Few Days Ago, as it was Failing. So they have built us a new server which is ready today. I AM SORRY FOR ALL THE DOWN TIME RECENTLY, OR BEING BOOTED OFF SITE ETC.. Provided this New Server Works Unlike The One We moved to a few days ago ...
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Regan Grimes - The next big thing?
by Christian Duque
One of the biggest challenges to being a successful fitness celebrity, today, is being on your game – on all things. Canadian bodybuilder Regan Grimes, has been on everyone’s minds since earning professional status. At one point, he was working with Chris “The Technician”...
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Raiders In Oakland For Another Year...Or Two
Frank Schwab,Yahoo Sports•February 20, 2019
We’re just a few weeks from the start of the new league year, and the Raiders likely won’t have to tell interested free agents they have no idea where they’ll be playing in 2019.
The whole strange ordeal of the Raiders trying to find...
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Is anyone a real estate agent on here?
Possibly looking into transitioning into this as I love houses & properties as much as I love cars. I look them up al the time, & after 15.5 years in healthcare I do believe I can not continue to move patients at the rate they are continually gaining weight.
Any suggestions or info?...
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Lottery Winner Announcement! Congratulations To ....
The winning numbers to the official Georgia Pick 3 Lottery Night Drawing on January 28th : 6-5-1
- No One Hit All 3 Numbers In perfect Sequence
- No One Hit All 3 Numbers In Any Sequence
- So We Move To Rule #3 Which Ensures A Winner Every Week by Way Of The Member
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NFC Playoff Picture
From Bleacher Report Unlike the AFC, the NFC has less uncertainty heading into Week 17, as all four divisions have already been decided. The Saints have clinched the No. 1 seed and will have home-field advantage throughout the playoffs. The Rams will clinch the No. 2 seed with a win over the 49er...
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AFC Playoff Picture
From Bleacher Report There is still a lot up for grabs in the AFC, including two divisions, home field advantage, and the second wild card spot. The Chiefs, Patriots and Chargers could all still secure the No. 1 seed. Kansas City will secure the top spot with a win over the Raiders in Week 17. Los...
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Educating on the Why and How.
by Matt Weik
I ran into a scenario while my grandmother was in the hospital that sparked the concept of this article. We (I guess I can only speak for myself as I’m not sure your situation) are in the health and fitness industry. Some of us (like myself) are certified to work with...Last edited by drtbear1967; 11-27-2018, 09:04 AM.
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Stop Muscle Cramps Quickly With These 4 Tips
Cramps, stitches,*charlie horses... There are a bunch of names. Muscle spasms ruin your workout, hinder your performance at a powerlifting competition, and are just literally a pain in the butt.*If you've had to deal with full body cramping, you understand the pain. The unforgivabl...