24 results in 0.0042 seconds.
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Hemoglobin question
When does it become dangerous to have high hemoglobin? I donated today and I was at 19.3 the Red Cross said the cut off is 20. I’ve heard that testosterone raises it however I’ve been the same range with a test level of 299 or 1400 -
To Shrug or Not To Shrug - Branch Warren
Time to Shrug Off Shrugs?
In all your DVDs and video clips that I’ve watched, I’ve never once seen you do any shrugs. Obviously, you aren’t lacking in trap development, so I was wondering if you do something else for traps, or if it just comes naturally from all your back and shoulder... -
Deadlift Training
Deadlift
“One must train the deadlift in a multiyear plan. An 8 or 12 week cycle won’t work. For example, it may take 6 months to raise your hamstrings up to acceptable levels.”
Deadlift records have made little progress in recent years. I believe it is easy to add pounds to a squat or bench... -
CANDICE PERFECT NPC BIKINI COMPETITOR
I am not sure how THE judges even...Last edited by jimbosmith316; 07-09-2016, 10:06 PM. -
Chad AbnerNPC 2011 KY Muscle overall winner My Ticket to the Stage
Having charisma on the stage is such an important factor. Adolf Hitler had charisma and look what he did, good or bad, he was hypnotic. ... -
If you could only picked 1 exercise for each muscle
If you could only picked 1 exercise for each muscle what would it be? My list Chest - Decline press Shoulders- Side Lateral raises Back - Dead lifts from the floor Triceps - Close grip bench Biceps - Seated Dumbbell curls Quads - Barbell squats Hams - Stiff leg deads Calfs - Donkey raises... -
Arnold 2.0 "Classic Physique" Calum Von Moger Talks With Simplyshredded.com
Arnold 2.0: Calum Von Moger Talks With Simplyshredded.com
Quick Stats: Age: 25 Height: 6’2&#... -
Anabolic Steroids and Building Muscle During Endurance Training
Q: “I understand that heavy training is the key to building muscle, but I have some lagging muscles that just aren’t responding. Sometimes I do a lot of endurance work, but I’ve always avoided that during cycles. Could I get a size benefit from*anabolic steroidswhile doing endurance training?” A:... -
Shoulder Training
Training shoulders is a subject that everyone in the fitness industry has their own take on. Train them with high reps, train them with low reps, beginning of the week, end of the week, there are countless different ways that people will tell you to train them. My opinion is that there are a lot of...
