Emotion (noun) means: “instinctive or intuitive feeling as distinguished from reasoning or knowledge.”
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Science (noun): “the intellectual and practical activity encompassing the systematic study of the structure and behaviour of the physical and natural world through observation and ex...
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Emotion vs Science
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Halo Top - Muscle Building Ice Cream
by Matt Weik
I’m hoping by now that everyone reading this has had the opportunity to try Halo Top ice cream. If you haven’t, stop reading this and go get a pint (or ten) right now and then finish reading. These pint-sized cartons aren’t cheap, but in all ...Last edited by drtbear1967; 04-06-2018, 08:58 AM.
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Do you need to ice an injury?
In 1978, The Sports Medicine Book, authored by Dr. Gabe Mirkin, introduced the concept of RICE – rest, ice, compression, elevation – for the treatment of athletic injuries. It makes sense to ice down an injury as soon as possible to limit swelling and maintain function, right? Not quite. - ...
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Knee Pain
Okay guys, I have this knee issue that crops up every so often. The pain moves right over the knee cap. Hurts when squatting leg pressing, even extensions. Years ago I self-diagnosed it as patella tendinitis. What do you guys thnk? I do ice it, but the pain remains the same. Walking up steps is virtuall...
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What To Do When You Eat Healthy But Can't Lose Weight
What To Do When You Eat Healthy But Can’t Lose Weight by Nia Shanks Help! I can’t lose weight even though I eat real food. Most of my meals include lean protein and lots of veggies. The other foods I eat are fruits, low fat dairy, nuts, beans, and whole grains... Last edited by drtbear1967; 04-12-2017, 11:38 AM.
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The Inflammatory Responce in Athletes
The Inflammatory Response in Athletes
by Anthony Roberts Inflammation has become a hot online topic lately, primarily due to a crop of experts who have made the term a part of many trainers and trainees new vocabularies. “Inf...Last edited by drtbear1967; 02-08-2017, 10:47 AM.
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Well the IGF was great until...
Well everything was going great. MC IGF is top notch. I'm on my 3rd bottle, so I will at least be able to finish that out. Went out of town for a few days. Had the inlaws stay at the house and watch the dogs. Mother in law goes through the fridge and tosses out my last 2 bottles that were wrapped...Last edited by Jumbo Shrimp; 08-01-2016, 11:11 PM.
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Diego Sanchez drops to 145, fights Ricardo Lamas in Mexico
Longtime Ultimate Fighting Championship (UFC) lightweight veteran and winner of The Ultimate Fighter (TUF) season one, Diego Sanchez, is finally making that oft-teased drop to 145 pounds. That's some pretty significant shrinkage for a combatant who's competed as high as middleweight. ...
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Icing after workouts?
whats your guys take on either icing areas after you work them out, or doing ice baths after a workout?