Kai Greene in the series Stranger Things

[Presser]

We binge watched this series over this past weekend, and I thought it was pretty cool that Kai Greene had a pretty decent part in the series! Good for you brutha, you never know we could have an Arnold in the making lmao.

Anyhow, great series!

[drtbear1967]

I was able to watch this the other night and all I can say it WOW. It has the good and the bad. Kai is awesome in the film and it shows that you don't have to compete to make money but it also shows the down side to those that do compete and the competition that comes from others that do not. The...

[drtbear1967]

Ravenous or Repulsed; That is the Question

by Geoff Roberts
It is not uncommon for bodybuilders, or any other person for that matter, to think that their issues are the exception to the rule, when in reality, they are not. It...

[Iron Game]

by Matt Weik
Is it just me or are IFBB bodybuilding competitions starting to get stale? There are no rivalries anymore to get us excited to see individuals go head-to-head on stage. I remember when I first got into the bodybuilding scene, you had Jay Cutler and Ronnie Coleman constantly battling...

[Iron Game]

Kai Greene's Killer Leg Workout






Lots of Sets, and Silent From Start to Finish


Part of the fun of following Kai Greene during a leg workout is you never know what’s next. Kai does a lot of sets— and despite two hours of a pre-workout...

[Iron Game]

by Matt Weik
I think a question everyone will be thinking after seeing Kevin grace the stage at last year’s Olympia is, “Will we see Kevin win a pro show in 2017 now that he said he isn’t done?” If I had to take a guess, I would say yes. Will it be a BIG show in 2017? No. But a win is a...

[Iron Game]

[Iron Game]

Bodybuilding Advice - Kai Greene & Fouad Abiad Answer Questions


KAI GREENE
Free Weights Are Best for Crafting a Physique
Do you do most of your shoulder pressing with dumbbells, a bar or machines?
I have always loved free weights. I use the barbell quite a bit, but I also like...

[Iron Game]

The Gift Fulfills His Destiny

Phil Heath's 1st Mr. Olympia Title



I was thinking of calling my column 'The O Creator' this month, but I was afraid some people wouldn't get the joke and would assume I was taking all the credit for Phil Heath's Olympia win. I played a role of course, but...

[mroldguy]

The Mr. O coming in September should be a great show. Although Phil is a beast I would like to see some one else take it.
So who are the favorites out there? Kai will be tough and I hope Kevin brings his best. I would really like to see Roelly do well.
Any thoughts???

[Iron Game]

[jimbosmith316]

Dude is fucking big!

[Iron Game]

[Masher59]

[Presser]

9 of the top ifbb bodybuilders guest-posing video from this past Saturday at the 2016 NPC/IFBB Pittsburgh Pro.